Surviving Summer's Heat Waves
When winter comes, all we can think about is how nice it will feel when the weather is warm again. However, there is a major difference between warm …
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Why We Need to Invest in the Health of Our Aging Population: Thoughts on Improving the Health of Aging Individuals
We can improve the health and well-being of aging individuals. Here are some thoughts on how to do this.
Continue ReadingListeria, Salmonella and Other Bacteria: Limiting Your Risk to Exposure to Bacteria That Can Cause Foodborne Illness
Reports of food recalls for bacterial contamination are becoming more and more common. The news seemingly reports a new recall every few months. Where …
Continue ReadingSeasonal Affective Disorder (SAD): More Than Just the Winter Blues
Ever have one of those days? It’s the middle of the winter. The sky is overcast with a blanket of grey clouds. Sun? What is that? You get out of bed, …
Continue ReadingFat & Healthy: Is it Possible?
Whether you are considered overweight or obese is determined by your BMI. This tool is not always completely accurate, but generally speaking, even …
Continue ReadingShould Trans Fat be Banned? A Brief History of the Infamous Ingredient
Trans fat in our food has an interesting history, which was widely unknown until the recent attention their negative health effects have received. The …
Continue ReadingUntreated Mental Health Issues: Are We Facing an Epidemic?
The connection between the mind and the body is indisputable. Both employers and employees note that mental health issues spill over into daily life …
Continue ReadingIs the End of the Aids Epidemic in Sight? Things to Consider
It will come as good news to many that UNAids predicts an end to the Aids epidemic by 2030. There is still a long way to go, however.
Continue ReadingSalmonella in your Spices: Check your Spice Rack for Imported Products from Mexico & India
Would you like a side of salmonella with that sprinkle of pepper? The USDA recently released reports that high levels of salmonella have been found in …
Continue ReadingHow Healthy are E-Cigarettes? And Why Does the FDA Want to Ban Them?
E-Cigarettes have been touted as a way enjoy smoking without the risk of the many adverse side-effects of regular cigarettes. But how healthy are they …
Continue ReadingThe Effect of Steroids on the Human Body: Why They are Dangerous
Many athletes and others looking for quick fixes to a more powerful body may think taking steroids is a good idea. Steroids artificially promote …
Continue ReadingThe Return of TB, Malaria & Other Curable Diseases
After a home has been thoroughly cleaned it will only stay so for a little while. As the days, weeks, and months pass, the dust and dirt gradually …
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