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Quit Smoking with your iPhone

written by: Arnold Zafra•edited by: Simon Hill•updated: 9/19/2010

There are many apps that will help you quit smoking with your iPhone. In fact, there are too many so that finding the right one that works for you can be as difficult as it is to quit smoking! Hopefully, one of these five best iPhone apps to help smokers to quit will suit you.

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    Quit Smoking!

    Quit Smoking! This app's name and the fact that it was created by an ex-smoker make it a truly good app to help you quit smoking with your iPhone. This app provides you with a personal hypnosis session, smoking cost calculator, reasons for smoking quiz, book with info, tips, tools and strategies - all to help you on your road to becoming a non-smoker. What's notable about this app is the hypnosis audio which uses the latest psychological techniques that automatically help you feel more confident in yourself. These audio sessions are like consulting a personal hypnotherapist in the comfort of your own home. The app promises to help you quit smoking by devoting 16 minutes a day. (Price: $4.99) (Download link)

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    My Stop Smoking Coach with Allen Carr

    My Stop Smoking Coach with Allen Carr Here's a useful app to help you quit smoking that tackles the issue via 14 innovative games to help you remove nicotine addiction. Based on the successful "Allen Carr's Easy way to Stop Smoking" method, this app lets you create your personal profile and includes games and functions that take full use of the iPhone's accelerometer, wheels and slide menu. In short, the app gives you a personal coach to help you succeed in your goal of stopping your smoking habit. (Price: $2.99) (Download link)

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    iSmoke Break

    iSmoke Break While all the other apps promise to be the best app to quit smoking using your iPhone, iSmoke Break offers something different. If you're finding it really hard to stop smoking, it might be helpful to find out first how many cigarettes you are actually consuming. That's what this app is all about. It lets you track how many cigarettes you smoke daily and keeps a history of the previous day's cigarettes. The ultimate goal of the app is for you to realize how many cigarettes you consume with the hope that you will realize that it's time to reduce them gradually until you've finally stopped smoking. An added feature of the app is a virtual cigarette that is displayed on your iPhone's screen. This will help you stare at and hold a virtual cigarette with the hope that it will help ease out your craving when you've finally decided to quit and you're trying to fight the craving. (Price: $0.99) (Download link)

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    Smoke Out

    Smoke Out Here's a pretty straightforward app that might help you quit smoking. It provides you with various features that could serve as motivation for you to continue your struggle to stop smoking. The app lets you keeps track of how long it has been since you quit, how many cigarettes you have not smoked, calculates how much money you have saved, track milestones, and posts your accomplishments and stats to Facebook and Twitter. What's good about this app is that it does not promise to completely help you quit smoking, but rather promises to give you a little bit of motivation when you need it. (Price: $0.99) (Download link)

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    So after you've used any of the four apps we've listed, hopefully you're on the road to recovery. If you've successfully stopped smoking, this app will help you continue your path to being a non-smoker. What the app does is to let you keep track of how long you've been smoke-free as well as how much money you have saved since you've given up smoking. Knowing how much you've saved will help you to keep living a smoke-free life. (Price: Free) (Download link)