Fog filters, unlike other types of digital video filters, will do exactly what it says. It will give a glowing haze around the objects making them have an almost dreamlike appeal at times. What it does inherently to the digital video image is lower the contrast in that image. The degree of fog filter that you use is dependent both on the situation you have and the amount that you want.
If the scene itself, with the objects and the lighting situation, is low in contrast already you will want to use a lower grade of fog filter. If you use a higher level of fog filter then you may make it hard to see at all. On the same note if there is a scene with fast light fall off and a large amount of color contrast you are going to need a stronger degree of fog filter if you intend on seeing that filter applied.