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I began doing yoga at a chiropractor's insistence while leading a sedentary desk job life. That was back in 2008. Now I think everyone should experience the eye-opening wonders of yoga.
Yoga Contributors

Guide to Yoga Articles on Bright Hub

Parshvakonasana Yoga Pose (Joseph Renger, CC-A-SA 3.0)Yoga has fast become one of the most popular forms of exercise in the western world. Originally introduced from India, yoga is both a series of stretching exercises via poses called asanas, and a philosophy about reaching enlightenment. Because yoga developed in India, aspects of Indian culture, language, and religious beliefs are often found in traditional yoga teaching methods. However, yoga itself is not a religion and the basic philosophies work just as well within other religions including Christianity.

In our modern world with its many office jobs, yoga is a wonderful way to stretch out the muscles of the back, legs, and whole body after sitting still for hours on end. Learn about all aspects of yoga as it fits into modern society, its health benefits for people of all ages from beginners to advanced, and the various types of yoga like ashtanga, kundalini, kripalu, and more.

Latest Articles on Yoga
Guide to Online Yoga Certification and Training

Undergoing an online yoga certification program and becoming a yoga trainer can be a rewarding experience as one’s own yoga abilities will continue to grow while teaching others...

Pain Relieving Exercises and Natural Cures for Carpal Tunnel Syndrome

Carpal tunnel syndrome is a nagging, painful condition that is prevalent in the desktop publishing community due in large part to the repetitive actions required to operate the screen...

The Best iPhone Yoga Apps

Here is a look at the best apps that yoga enthusiasts can use on their iPhone....

iPump Yoga: Uplift Your Mind, Body and Spirit

iPump Yoga is a useful fitness application that helps iPhone users in improving their physical, psychological and spiritual health. The iPhone application incorporates simple yet useful...

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A Comparison of the Best Simple yet Profitable Home Based Businesses

With the economy the way it is, many people are starting home based businesses to make extra money or compete on price and cost with bigger companies. Learn about simple yet profitable...

Eco-Clothing: EcoGear

EcoGear's main goal is to be the most eco-friendly company on the green scene. They create a variety of clothing options from their own recycled eco-fabric....