The health and vitality of the human body depends on proper nutrition. The Bright Hub guide to proper nutrition contains a library collection of well-written articles that contain comprehensive information on all aspects of proper nutrition, sure to benefit everyone right from researchers to ordinary leaders looking for general information. Read for instance an overview of the food pyramid, the best nutrition for athletes, and for pregnant women, or the proper nutrition for a wide range of conditions ranging from broken bones to chemotherapy.
The comments section at the end of each section is a good place to ask follow up questions and elicit responses from the many enthusiasts, subject experts, and professionals who frequent the page.
Image Credit: Wikimedia Commons
|What Are Amino Acids Used for in Humans?
What are amino acids? Amino acids are the building blocks that make the body work well. Absence of certain amino acids inhibit areas including fat metabolism and brain function...
10 Great Wellness Program Ideas & Initiatives
Meeting the needs of employees in a holistic manner is now considered best practice and for good reasons too. The following 10 wellness program ideas will give you a jump start when...