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As someone who can occassionally go through mood swings, they are a very unpleasant experience and can be frightening if you aren't expecting them.
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Guide to Mood Swings

One moment, you seem to be on the top of the world; in the next, it feels as though the world is crashing down on you. Mood swings areGuide to Mood Swings common for those individuals who suffer from mood disorders, either that of having bipolar disorder or in cases of depression. For the individual and their loved ones, the rapid change in mood can be distressing, even frightening.

This is a guide to mood swings, featuring articles, information, and tips in regards to how they occur, what types of disorders can cause them, who are potential victims, and most importantly, where to seek help if you feel that your suffering is being caused by a mood disorder.

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