Diet: Food Cravings Myths and Realities

bewarefortunecookieSweet, salty, bitter. Mouth feel: fatty, crisp, crunchy. Acid-based, balanced flavors. What makes people obsess over and desire a certain food product or junk food? How are food cravings related to food processing? What can we do to rid ourselves of a bad-for-you food craving? What does it all mean for a healthy diet? We will explore the world of tastes and why our bodies crave certain types of food. Visit often, as I guide you through the mysteries of what our bodies need and how to mitigate or encourage food cravings for the best health possible.

Popular Pages

More Info

Meet the Guide Editor
Message from the Editor:
There is one food craving I never deny myself—dark chocolate. One square of the rich, melt-in-your-mouth morsel is all the desert I need daily and stands as a reminder and a signal to my brain and stomach that dinner is finished. I am excited about being your guide for this fascinating diet subject.
Editor Article Picks: