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I used to be fat. I made a conscious decision to lose weight. I looked at several weight loss programs, found the one that best fit my lifestyle and started losing weight.
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Learn About Fast Weight Loss at Bright Hub

Eat Healthy

So you've made the decision to lose weight? Congratulations. If you're like many, this is probably not the first time you've made this decision. Every New Year's Eve, for example, millions of Americans make the decision to lose weight. Then they make the same decision the next year and the next year and the next year...

What's different this time?

These fast weight loss resources at Bright Hub will give you the boost you need to accomplish your weight loss goals. Keep in mind that although diets exist that promise losing 10-20 pounds immediately, that's not what Bright Hub means by fast weight loss, as losing pounds quickly without permanent weight loss is useless. Fast weight loss at Bright Hub means 2-3 lbs. per week as recommended by expert nutritionists.

Good luck!