Meet the Guide Editor
Message from the Editor:
Establishing an exercise routine has kept me young and healthy. When exercise becomes boring, fitness plateaus. That's why mixing up the routine is sometimes necessary.
Editor Article Picks:
Exercise Routines Contributors

Guide to Understanding Exercise Routines at Bright Hub

Exercise Routine

The Need for Exercise Routines:  Remember the first time you went to the gym, had no idea what you were doing, wandered from machine to machine, completed random sets of weights for random muscles as steroid boy and his cronies snickered? The next day you were too sore to get out of bed and you called in sick to work. Because you were unable to move for a week, you hung out at home and ate all day, gaining several more chins in the process.

Perhaps you're still paying for a gym membership at a gym you haven't been to in 3 years? You want to go back but you're just not sure what to do when you get there? Perhaps you want to avoid the gym altogether but still exercise? Maybe you exercise regularly but have lost focus?

You've come to the right place. Exercise routines at Bright Hub will give you the knowledge and the confidence you need to get back in shape, whether at home or at the gym.

Latest Articles on Exercise Routines
Gym Technik Review: A Personal Trainer App for Your BlackBerry

Ever wonder how you can use your Blackberry as a fitness tool? Now you can with a web service called Gym Technik. Read this article to see just how you can combine a website with...

More About Exercise Routines
Let's Get Physical with the iWorkout Lite App for the iPhone

Being a gym regular, I should have installed this app on my iPhone a long time ago. But due to the space requirement (128mb), I did not install it, until now. iWorkout Lite...

Ab Sonic Electric Ab Belt Review

Many people are turning to the Ab Sonic as a way to lose weight and tone their abdominal muscles, but does it really work? This review is based on my experience with this electric...