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Heart Healthy Desserts
Heart healthy desserts will allow you to continue to eat many of your favorite desserts while promoting your heart health. Simple alternative ingredients can be used to make common desserts heart healthy.

Published by AlyssaAst (12,310 pts ) on Oct 20, 2009 to
Diet, Nutrition & Healthy Eating Articles
Canned Vegetables vs. Frozen Vegetables
Canned vegetables and frozen vegetables both have benefits of use. Both are convenient to use and readily available. But which of the two are the healthiest to eat? Learn which is better, canned or frozen?

Published by AlyssaAst (12,310 pts ) on Oct 20, 2009 to
Diet, Nutrition & Healthy Eating Articles
Tips for Avoiding Common Food Preservatives
There are many tips you can use while grocery shopping to avoid foods that have common food preservatives. These tips will help you distinguish which foods have preservatives and which do not.

Published by AlyssaAst (12,310 pts ) on Oct 20, 2009 to
Diet, Nutrition & Healthy Eating Articles
Healthy Travel Snacks for Toddlers
The temptation to buy fast food during travel can be strong, especially when traveling with toddlers. To avoid the fast food and keep the toddlers happy, there are many fun and healthy travel snacks that you can prepare at home.

Published by AlyssaAst (12,310 pts ) on Oct 15, 2009 to
Diet, Nutrition & Healthy Eating Articles
Foods to Eat While Taking Iron Supplements
Taking iron supplements often causes many painful and uncomfortable side effects to occur. In order to avoid these side effects, you can make simple changes to your diet. It is important to eat a diet high in fiber.

Published by AlyssaAst (12,310 pts ) on Oct 15, 2009 to
Diet, Nutrition & Healthy Eating Articles

Wheat Allergy vs. Celiac Disease
Though wheat allergies and Celiac Disease are often lumped together, they are two very distinct conditions that are managed in different ways. This article will help those who suffer from wheat allergies make informed decisions when planning their diet.

Published by Teresa Shaw (349 pts ) on Jul 22, 2009 to
Diet, Nutrition & Healthy Eating Articles
Good Foods for a Healthy Liver
The liver has a wide range of functions and so, it is important to keep our liver healthy. There are many antioxidant and fiber rich foods good for your liver. Foods high in vitamins and omega-3 fatty acids protect your liver and keep it healthy.

Published by Anurag Ghosh (18,172 pts ) on Jul 1, 2009 to
Diet, Nutrition & Healthy Eating Articles
Starting a Gluten Free Diet
Although many people start diets to lose weight, some medical conditions require altering one's diet to avoid particular foods. A gluten-free diet is often recommended to people who are allergic to wheat or other grains or who have celiac disease.

Published by nicolelamarco (8,853 pts ) on Jun 24, 2009 to
Diet, Nutrition & Healthy Eating Articles
Trans Fats Research: The Dangers of Trans Fats
Where do all these trans fats come from anyways, and what health affects do they have?

Published by 00orange00 (3,868 pts ) on May 30, 2009 to
Diet, Nutrition & Healthy Eating Articles
Is Cooked Food Harmful to Your Health?
Practitioners of raw food therapy insist that cooked food can have adverse effects on our health in the long term. Does this make sense? Food must be cooked for it to be palatable. Cooking is also necessary to eliminate bacteria and parasites that cause diseases. What harm is there in cooked food?

Published by Kumara Velu (2,974 pts ) on Apr 21, 2009 to
Diet, Nutrition & Healthy Eating Articles

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