http://www.brighthub.com/search/searchresults.aspx?u=5940&o=DateDescending&a=275Posts by Sheryl R.en-UShttp://www.brighthub.com/health/fitness/articles/47909.aspxMon, 31 Aug 2009 23:50:33 GMTb133e95a-c263-4882-8f2a-b24547eff78e:47909shicpearlCross country running should not be put in a box and limited as to what it is. By reading this article about the history of cross country running, you will find that it is much more than a competitive sport. Where it Began You won’t be surprised at what you learn about the history of cross country running, which is best suited for the fall and cool...http://www.brighthub.com/health/fitness/articles/47917.aspxTue, 01 Sep 2009 00:04:13 GMTb133e95a-c263-4882-8f2a-b24547eff78e:47917shicpearlThis article will help you to take a less common approach to creating a home gym to meet your needs. You will find that using stamina exercise equipment will turn out to be a great choice for both the look and feel of your home gym and help you achieve your fitness goals. If you’re looking for ways to improve your endurance and energy and you want ...http://www.brighthub.com/health/fitness/articles/47913.aspxMon, 31 Aug 2009 23:59:18 GMTb133e95a-c263-4882-8f2a-b24547eff78e:47913shicpearlCreating a home gym that will help to achieve your fitness goals doesn’t have to be expensive or mundane. If you are interested in an exercise area where you can effectively perform low-impact exercise, then low-impact exercise equipment is likely what you need. Many home gyms are not large enough for a good variety of exercise equipment to f...http://www.brighthub.com/health/fitness/articles/47911.aspxMon, 31 Aug 2009 23:54:25 GMTb133e95a-c263-4882-8f2a-b24547eff78e:47911shicpearlIf you really want to run, even cold weather shouldn’t stop you. The information provided in this article will equip you with what you need to know about running in cold weather. Running is and has been a popular activity. It’s so flexible because it can be done indoors or outdoors, as a game, activity or sport. Running is even becoming more ...http://www.brighthub.com/health/fitness/articles/47710.aspxMon, 31 Aug 2009 14:15:57 GMTb133e95a-c263-4882-8f2a-b24547eff78e:47710shicpearlWater exercise is becoming more popular as time progresses, especially with so many options for equipment from which to choose. There are options to provide flexibility to keep your water workout interesting and effective. Exercising in water is not for everyone, but more people would be interested if they had an idea about how many options they ha...http://www.brighthub.com/health/fitness/articles/47700.aspxMon, 31 Aug 2009 13:48:00 GMTb133e95a-c263-4882-8f2a-b24547eff78e:47700shicpearlYou no longer have to settle for the traditional exercises for dogs. Consider the information on exercise equipment for dogs provided in this article to help your dog reap the health benefits of exercising. What’s a dog to do? Honestly, there is just about as much for dogs to do as there is for people to do. These days, our dogs have sitters, groom...http://www.brighthub.com/health/fitness/articles/47693.aspxMon, 31 Aug 2009 13:03:35 GMTb133e95a-c263-4882-8f2a-b24547eff78e:47693shicpearlHeadphones are a nice touch to jogging. With so many from which to choose, it can be a little overwhelming to decide which are the best headphones for jogging. This article will help the smooth the decision-making process for you. It’s all about you, so deciding which headphones are best for jogging depends largely on your needs, likes and dislikes...http://www.brighthub.com/health/fitness/articles/47619.aspxMon, 31 Aug 2009 02:59:05 GMTb133e95a-c263-4882-8f2a-b24547eff78e:47619shicpearlArmed with the right information, mindset and attitude, selecting exercise equipment for paraplegics can prove to be a smooth process. Exercise is essentially what we make of it. The same applies to choosing exercise equipment . Although paraplegics are seemingly more challenged with finding adequate exercise equipment and effective ways to exercis...http://www.brighthub.com/health/fitness/articles/47601.aspxMon, 31 Aug 2009 02:19:06 GMTb133e95a-c263-4882-8f2a-b24547eff78e:47601shicpearlDoes cross country running scare you away? Not to worry. These cross country running tips will help to allay your fears and get you well on your way. Cross country running is no easy feat. During the course, you may be running over difficult terrain and in difficult weather conditions in as short a time as possible. Considering this, you’ll wan...http://www.brighthub.com/health/fitness/articles/47096.aspxThu, 27 Aug 2009 10:31:21 GMTb133e95a-c263-4882-8f2a-b24547eff78e:47096shicpearlIf you are ready to become a jogger and need some information to help you get started, then you will find this article to be quite helpful. These tips will work for you as long as you remain committed and wholeheartedly apply yourself to learning to jog. How to Start Jogging You can become a jogger. As with just about anything else you wish to acco...