http://www.brighthub.com/search/searchresults.aspx?u=3652&o=DateDescending&a=275Posts by Travisen-UShttp://www.brighthub.com/health/fitness/articles/17987.aspxSun, 30 Nov 2008 20:34:37 GMTb133e95a-c263-4882-8f2a-b24547eff78e:17987ageofzInsomnia affects many people. However, there are natural, proven techniques to discovering how to quiet insomnia for good. Natural Cures for Insomnia Insomnia affects many people and left untreated, can significantly impact our quality of life. A s society increases our awareness on this issue, we learn many new techniques to control and eventually...http://www.brighthub.com/health/alternative-medicine/articles/18763.aspxWed, 10 Dec 2008 04:16:03 GMTb133e95a-c263-4882-8f2a-b24547eff78e:18763ageofzI have always been interested in gaining results through unconventional methods. Undergoing hypnosis to lose weight seems to fit my interests, are you prepared to learn how it can be done? Hypnosis and Weight Loss There are quite a number of people who may find hypnosis utterly perplexing. Often associated with magic shows, it's not surprising ...http://www.brighthub.com/health/fitness/articles/16728.aspxMon, 24 Nov 2008 15:27:09 GMTb133e95a-c263-4882-8f2a-b24547eff78e:16728ageofzIf you are like the majority of the population, then you suffer from stubborn lower back fat that never seems to go away. Here is a list of several tips that will help you overcome this obstacle in your weight loss endeavors. How to Lose Lower Back Fat When we look at our love handles, we often overlook the fact that they could be caused by lower b...http://www.brighthub.com/health/diet-nutrition/articles/19994.aspxWed, 17 Dec 2008 19:13:10 GMTb133e95a-c263-4882-8f2a-b24547eff78e:19994ageofzWhen it comes to our kids, the last thing that we should do is not make them develop healthy habits at a young age. Find out how we can reverse childhood obesity with changes that start in the home. Childhood Obesity - Treatment and Prevention Child obesity is a one of America’s growing health problems. You see obese children more and more every ye...http://www.brighthub.com/health/fitness/articles/18414.aspxSat, 29 Nov 2008 03:50:46 GMTb133e95a-c263-4882-8f2a-b24547eff78e:18414ageofzIt is important to take note of your cholesterol readings and check them regularly. Find out why it's so crucial to your health and what is considered a healthy cholesterol level. Normal Cholesterol Readings Many people understand the importance of maintaining a great awareness of their personal cholesterol reading. High cholesterol can present...http://www.brighthub.com/health/fitness/articles/17764.aspxSat, 29 Nov 2008 04:47:39 GMTb133e95a-c263-4882-8f2a-b24547eff78e:17764ageofzDo you experience a lack of energy throughout the day? If so, check out these simple ideas and tips on how to reinvigorate yourself. Why do I Feel Tired and Worn Out? This is a common feeling for many people these days. It seems that some feel this way more often than they feel healthy and energized. The good news is that there are steps we...http://www.brighthub.com/health/fitness/articles/18464.aspxFri, 05 Dec 2008 18:07:38 GMTb133e95a-c263-4882-8f2a-b24547eff78e:18464ageofzMany people experience hip and knee pain. Most often this is the result of some sort of injury. Learn more about what causes this pain and what you can do to treat it. Hip & Knee Pain Hip and knee pain is often experienced as a result of injury. Hip and knee injuries are actually more common than most people realize. It is always best for a per...http://www.brighthub.com/health/diet-nutrition/articles/18519.aspxTue, 09 Dec 2008 07:20:20 GMTb133e95a-c263-4882-8f2a-b24547eff78e:18519ageofzIn the diet and exercise world, diet pills are beginning to gain a lot of currency. However one question remains: Which ones are safe? Allow me to show you one possible candidate. Is Herbal Phentermine Safe? There are several reasons why a person may wish to lose weight. It could be for health reasons, especially since obesity has been ...http://www.brighthub.com/health/diet-nutrition/reviews/17773.aspxTue, 02 Dec 2008 15:16:49 GMTb133e95a-c263-4882-8f2a-b24547eff78e:17773ageofzThe Raw Food Diet has created lots of buzz recently. Allow me to introduce you and make you aware of its benefits and potential harms. Raw Food Diet So I was reading about a new diet that has been gaining a lot of currency recently – the raw food diet. Now this may not sound too appealing to many – "raw" sort of has a bad connotation atta...http://www.brighthub.com/health/fitness/articles/17215.aspxThu, 27 Nov 2008 07:54:38 GMTb133e95a-c263-4882-8f2a-b24547eff78e:17215ageofzIf you have ever wondered how to get rid of stubborn love handles, then this quick guide is for you. I have covered a few tips to get you started and debunked some myths that hinder your progress. Love Handles We all know how frustrating it can be to look at yourself in the mirror and notice there is something keeping you from having that slim wais...