Tips for meeting work deadlines during a personal crisis

If you telecommute and work from home, you know all too well that project deadlines have a way of creeping up on you even when things are going well. Keeping projects flowing and clients happy is necessary for generating a reliable income.However, when you have an unforeseen matter arise in your life such as a relationship or pet loss, it can affect your work and your bottom line. With a corporate job, you may be able to call in and request a personal day or call in sick—but being an independent contractor - you can’t.

While crunching to meet deadlines is common place in the work at home sector, finding ways to get through it without sacrificing mental health and neglecting other obligations is essential. Finding ways to multi task when stressed or facing a personal crisis will help you gain mental clarity and stay on task.

Here are some tips to help you stay focused, remain productive and manage your time while working under pressure.

Having a close visual to focus on will allow you to take time out of your work schedule to focus on something than other the stresses in your life. Find a visual object that has nothing to do with your personal or work life. Some examples of good visual de-stressers are plants, prints, famous people, rocks, mini-zen gardens, candle flames and water fountains. Place this object nearby your desk or somewhere in your office where you can easily glance at it. Try to implement a visual that motivates you, relaxes you and slightly distracts you from both work and home. The key is to temporarily take your mind off of your work, your personal issues and other worrisome thoughts while you regain mental clarity. Focus on the visual for it least five minutes every hour—think of it as your mini-getaway at your desk.

Music can be a distraction for some people. With a little light melody playing in the background, you can easily drown out pesky and interruptive noises such as barking dogs, loud children, televisions, and common household creeks and squeaks. Choosing music that is soothing with minimal words and singing will lessen the chances of getting caught up in the music and allowing it to be a distraction.

No, not to the corporate office. Try grabbing your laptop or your notebook and heading out to your deck—sit outside, breathe in some fresh air and get your work done. Heading to the library or the park are other options. A change of scenery and a bit of sunshine will stimulate your mind, reduce your stress and allow you to focus on tasks at hand.

These are just a few ways to stimulate and sharpen your mental clarity. Although problems and crisis are a part of life—learning ways to cope and prosper will enable us to meet the needs of the client and continue on with a successful telecommuting career.