The first photo was straight ambient light shining through the stained glass window, resulting in a silhouetted foreground and subject. (ISO 200, 1/15th, f27). The second photo combined the ambient light from the windows with a studio flash to light the foreground and Randi. (ISO 200, 1/15th, f16). If I'd shot at the camera's normal flash sync speed of 1/250th, I still would have had a properly exposed photograph, but instead of getting that beautiful glow from the light shining through the windows, I would have ended up with much duller, flatter looking front lit stained glass windows.