If you want to get in shape, improve your fitness, learn to relax or even quit smoking our guide to fitness, diet and health apps on BlackBerry is what you need. Fitness isn't just about using a personal trainer app (although we have that covered too), we need to take a look at the whole package which is why we begin with evaluating your current fitness levels.
Fitness apps abound in the BlackBerry App World, but we've tracked down only the best ones that are worth your time -- even if it's just an app to monitor how far you've walked or how fast you've run. You can even get organized and plan your own regime and workout route before you start. We take a look at some specific apps for running and walking because there are so many of them, but cycling, swimming and golf are looked at too, if one of those is your sport of choice.
Of course no fitness guide would be complete without those all important diet apps. Whether it's just becoming more healthy, keeping an eye on your calories, or following a specific diet, there are some great options to install on your BB.
Then wind down at the end with some relaxation and meditation -- body, mind and soul all taken care of. Bet you're feeling better already!