meagz2's Profile

RSS

Florida
Female
11.23.08
meagz2 (326 pts )
Writer in 2 Channels

Contributions: 5
2
1
About Me

Meaghan currently owns Fitness Together - Pembroke Pines. A one-on-one personal training studio.  She received her MS in Exercise Science from Florida Atlantic University.  She enjoys personal training all levels of clients and enjoys sharing her knowledge of health and fitness to help clients have a better quality of life.



My Awards & Certifications

Master's degree in Exercise Physiology and Health Promotion

NSCA - CSCS



My Experience

Owner of a Personal Training Studio

Personal Trainer

Fitness Professional for Retirement Village

 

My Latest Articles

  • Reduce Back Pain Through Exercise

  • Back pain seems to be a complaint of most people at some point in their life. But what do you do if this is a chronic problem? This article will offer ideas on how exercise and physical activity can reduce back pain.
    Published by meagz2 (326 pts ) on Apr 7, 2009 to
    Fitness Articles

  • Injury Prevention Training for Snowboarders

  • As with many downhill winter sports, snowboarding has its risks. Although falls are inevitable when riding, common injuries can be reduced or eliminated. Proper physical training can strengthen joints, improve balance, and better prepare the body for the physical demands of the sport.
    Published by meagz2 (326 pts ) on Apr 7, 2009 to
    Fitness Articles

  • Snowboarding: Training Tips for the Beginner

  • This article addresses the need for a basic training program for anyone new to the sport of snowboarding. The biomechanics of snowboarding are unique. Focus is on strengthening core and leg muscles, and developing dynamic balance.
    Published by meagz2 (326 pts ) on Apr 7, 2009 to
    Fitness Articles

Follow meagz2

My Network

My Feeds

meagz2 has not entered any shared feeds.
Bright Hub - Science & Technology Articles, Buyer's Guides, How-To Tips and Software Reviews
About Bright Hub | Contact Us | Advertise with Us | Become a Writer | RSS | Site Map | Terms of Use | Privacy Policy | Copyright Policy
©2009 Bright Hub Inc. All rights reserved. Page copy protected against web site content infringement by Copyscape