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30 years old

South Carolina

Male

11.11.08

GreggH (2,188 pts

)

Writer in 3 Channels

Contributions: 59

3

2

About Me

I am a Ph. D. student in Theology. I have studied Food and Nutrition both personally and formally, at Southern Illinois University, Carbondale.

My Latest Articles

What is Magnesium & Its Health Benefits?
Are you deficient in magnesium? What are the benefits of supplementing with magnesium? Are you getting enough in your diet? Supplementing with magnesium is vitally important for many men and women.
Published by GreggH (2,188 pts ) on Apr 23, 2009 to
Diet, Nutrition & Healthy Eating Articles

Swimming: Can you Swim Your Way to Fitness?
Swimming is an excellent form of exercise. Swimming may be the exercise for you if you think exercising is boring or too hard on the body. Losing weight and getting into shape has never been so much fun!
Published by GreggH (2,188 pts ) on Apr 7, 2009 to
Fitness Articles

How to Make Weight-Lifting Effective
Learning how to lift weights is essential to your effectiveness. Do you practice proper weight lifting techniques? Beginning a weight lifting program is important for your health, but are you wasting your time?
Published by GreggH (2,188 pts ) on Apr 7, 2009 to
Fitness Articles

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My Latest Activity

GreggH published Training for the 5K & 10K: How Much Will You Run? to Fitness Articles.

GreggH published Types of Long Distance Runs for 5K & 10K Training to Fitness Articles.

GreggH published How to Train for Speed and Endurance for the 5k or 10k to Fitness Articles.

GreggH published Warming up, Cooling Down and Stretching to Fitness Articles.

GreggH published Tips on Persistent and Proper Running to Fitness Articles.

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Angela Atkinson

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