BUSINESSCOMPUTINGEDUCATIONELECTRONICSENGINEERINGENVIRONMENTGAMINGHEALTHINTERNETMOBILEMONEYMULTIMEDIAPARENTINGSCIENCEHUBFOLIO
Alternative & Natural   Diet & Nutrition   Fitness & Exercise   Health Care Technology

Yoga & Pilates

  • Flow Yoga: A Graceful Shape-Shifting Practice to Keep You in the Zone

    Flow Yoga is an excellent regimen of stretching exercises to improve flexibility. Flow Yoga was the first of the practices which Yogis from the East perfected centuries ago that I became involved with, so I naturally believe that it’s a magnificent introduction into beginning yoga.
    Published by Daniel P. McGoldrick (14742 pts) on Aug 24, 2009 to
    Fitness Articles

  • Iyengar Yoga: The Benefits Will Ripple Through Your Entire Life

    Iyengar Yoga is one of the best fitness disciplines I’ve ever gotten involved with. The practice of Iyengar yoga has physically benefited every other fitness activity I engage in. Plus, the inherent mental acuity and spiritual levity gained with developing these poses are well worth the effort.
    Published by Daniel P. McGoldrick (14742 pts) on Aug 24, 2009 to
    Fitness Articles

  • Yoga Has Far-Reaching Benefits on Your Physical and Mental Well-Being

    Yoga was something I always figured would be very good for me. That thought was around a long time before I decided to take action and actually see what it was about. It only took one class for me to realize that I would engage in this challenging and rewarding practice for the rest of my days.
    Published by Daniel P. McGoldrick (14742 pts) on Aug 24, 2009 to
    Fitness Articles

  • Pilates and Torn ACL

    Are you a professional athelete? Do you take good enough care of your knees? Here is why you should and how you could do it too.
    Published by nanditha (2908 pts) on Aug 20, 2009 to
    Fitness Articles

  • Aerobic Fitness Pilates

    Aerobic fitness pilates is a combination of aerobics and controlled muscles movements, such as in pilates. What are the benefits of this system and why are they saying it is ideal?
    Published by nanditha (2908 pts) on Aug 20, 2009 to
    Fitness Articles

  • Yoga for Obesity

    Obesity has reached epidemic proportions in many parts of the world. Children are victims in a big way. What palliative therapy can yoga offer to reduce and untinately eradicate this impediment to health?
    Published by nanditha (2908 pts) on Aug 20, 2009 to
    Fitness Articles

  • Pilates Allegro: What is it?

    The machine that has taken the fitness world by storm is here to stay. Here's introducing The Pilates Allegro Reformer exercise machines.
    Published by nanditha (2908 pts) on Aug 20, 2009 to
    Fitness Articles

  • Yoga for Migraine Headaches

    Migraine headache is a common health problem encountered by many. It is especially aggravated by exposure to stressful situations. Could yoga be a cure for migraine headaches? There are many practices in yoga that can offer comfort. What are they?
    Published by nanditha (2908 pts) on Aug 19, 2009 to
    Fitness Articles

  • How Pilates Differs From Yoga

    Joseph Pilates, the founder of pilates, incorporated yoga into his new form of exercise. Both yoga and pilates are mind and body exercises, but how do they differ? Breathing techniques are important in both, but are very different. The physical focuses of yoga and pilates also differ.
    Published by gabbi525 (17107 pts) on Jul 31, 2009 to
    Fitness Articles

  • How Many Calories Does Bikram Yoga Burn?

    Bikram Yoga is a specific sequence of 26 yoga postures performed in a heated room which allows muscles to get warmed up quickly, enabling deeper stretching which lessens the chance of injury. It’s the amount of calories burned in Bikram Yoga that makes this type of yoga so popular though.
    Published by Daniel P. McGoldrick (14742 pts) on Jul 20, 2009 to
    Fitness Articles
showing 11-20 of 74    < Previous  |  page: 1 2 3 4 5 ...  |  Next >
Sign Up for Weekly Updates
Enter your email to subscribe to the Fitness & Exercise Newsletter
 
Bright Hub - Science & Technology Articles, Buyer's Guides, How-To Tips and Software Reviews
Become Bright Hub Writer
About Bright Hub | Contact Us | Advertise with Us | Become a Writer | RSS | Site Map | Terms of Use | Privacy Policy | Copyright Policy
©2009 Bright Hub Inc. All rights reserved. Page copy protected against web site content infringement by Copyscape