Sports Training

  • One On One Basketball Training

    One on one basketball training is a great way to improve in-game play as well as individual skills. There are many drills and exercises that will greatly improve speed, coordination, and power.
    Published by Nicholas (5596 pts) on Aug 31, 2009 to
    Fitness Articles

  • Athletic Training Facts

    Have you ever thought about a career as an athletic trainer? Here are some facts and statistics about the job.
    Published by Nicholas (5596 pts) on Aug 30, 2009 to
    Fitness Articles

  • Soccer Plyometric Training

    Plyometric training is a great exercise to enhance your soccer skills. Not only will it improve footwork, but coordination and balance as well.
    Published by Nicholas (5596 pts) on Aug 28, 2009 to
    Fitness Articles

  • Sports Performance Equipment

    Sports performance equipment can be classified in many ways. Really, the choice of equipment is what works best for you. Here is what you should consider when buying performance sports equipment.
    Published by Nicholas (5596 pts) on Aug 28, 2009 to
    Fitness Articles

  • Velocity Sports Performance

    Velocity Sports Performance is one of the top athletic training programs in the nation. Here is some information about them, what they offer, and what they do.
    Published by Nicholas (5596 pts) on Aug 28, 2009 to
    Fitness Articles

  • The Benefits of Cross Training

    People who stick to one particular exercise regime quickly find out that either their weight loss plateaus or the workout becomes mechanical. Cross training offers solutions to both.
    Published by nanditha (2908 pts) on Aug 18, 2009 to
    Fitness Articles

  • Benefits of Maximum Sports Performance Training

    Maximum sports performance training allows an individual to increase his/her athletic performance and minimize future sports injuries. Also, the basics of a program such as creating balance, increasing flexibility and stamina, and allowing peak fitness as part of an overall exercise program.
    Published by Cherrineb (2880 pts) on Aug 15, 2009 to
    Fitness Articles

  • MMA Workout Routine

    Mixed martial arts (MMA) fighters are considered by many to be the best athletes in the world. In an industry where not being strong enough or fast enough could get your nose being broken, ultimate fighters must train to the extreme in order to get in shape for a fight. Here's a great MMA workout.
    Published by Nicholas (5596 pts) on Jul 7, 2009 to
    Fitness Articles

  • What Three Sports Make Up the Triathlon?

    A triathlon is a race, but instead of involving one sport, such as running, the triathlon is an even that is comprised of three different sports.
    Published by nicolelamarco (8716 pts) on Jun 30, 2009 to
    Fitness Articles

  • About Slow Twitch Muscle Fibers

    Do you know what slow twitch muscle fibers are? Learn the definition, how they function, and what else you need to know about slow twitch muscle fibers here.
    Published by Angela Atkinson (4288 pts) on May 21, 2009 to
    Fitness Articles

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