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Runners' Corner

  • A Look at the History of Cross Country Running

    Cross country running should not be put in a box and limited as to what it is. By reading this article about the history of cross country running, you will find that it is much more than a competitive sport.
    Published by Sheryl R. (2484 pts) on Sep 11, 2009 to
    Fitness Articles

  • What You Need to Know About Running in Cold Weather

    If you really want to run, even cold weather shouldn’t stop you. The information provided in this article will equip you with what you need to know about running in cold weather.
    Published by Sheryl R. (2484 pts) on Aug 31, 2009 to
    Fitness Articles

  • Why Calves Hurt From Running

    There are many reasons that you could be experiencing calf muscle pain from running. Most likely it's not anything severe. Here are some common causes for calves hurting when running.
    Published by Nicholas (5864 pts) on Aug 31, 2009 to
    Fitness Articles

  • Mens Exercise Muscle Groups

    Many people choose to exercise using many different lifts in each workout. This is not always the best method. Although your workouts are your preference, learning about specific men's exercise muscle groups can help your workouts become much more productive.
    Published by Nicholas (5864 pts) on Aug 31, 2009 to
    Fitness Articles

  • Which Headphones Are Best for Jogging: Questions to Answer Before Spending Your Money

    Headphones are a nice touch to jogging. With so many from which to choose, it can be a little overwhelming to decide which are the best headphones for jogging. This article will help the smooth the decision-making process for you.
    Published by Sheryl R. (2484 pts) on Aug 31, 2009 to
    Fitness Articles

  • Your Beginners Jogging Program

    Establishing a sound beginners jogging program involves building your mileage gradually over time with a set goal in mind. Also be sure to pick a cross-training activity and stretch after each workout. Proper nutrition and hydration also are essential.
    Published by Sarah Snyder (3053 pts) on Aug 30, 2009 to
    Fitness Articles

  • Use These Cross Country Running Tips

    Does cross country running scare you away? Not to worry. These cross country running tips will help to allay your fears and get you well on your way.
    Published by Sheryl R. (2484 pts) on Aug 30, 2009 to
    Fitness Articles

  • Free Marathon Training Plans

    Not sure where to get started in your training for the nearly 4 1/2 mile marathon run? Check out this marathon training guide.
    Published by Nicholas (5864 pts) on Aug 28, 2009 to
    Fitness Articles

  • The Beginners Jogging Schedule

    Often the hardest part about anything is getting started. This concept definitely applies to jogging. Here are some tips as well as a sample schedule and workout routine.
    Published by Nicholas (5864 pts) on Aug 28, 2009 to
    Fitness Articles

  • Cross Country Running Tips

    Thinking about becoming a cross country runner or looking for a way to improve running performance? Check out these cross country tips.
    Published by Nicholas (5864 pts) on Aug 28, 2009 to
    Fitness Articles
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