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Alternative & Natural   Diet & Nutrition   Fitness & Exercise   Health Care Technology

Men's Fitness

  • How To Get Ripped Fast

    Building muscle definition or getting ripped fast is a process that requires certain steps to achieve.
    Published by Nicholas (6056 pts) on Jul 23, 2009 to
    Fitness Articles

  • How To Get Ripped Abs

    Ripped or 6-pack abs are often seen on professional athletes, however there are some things you can do to help get a stronger midsection as well.
    Published by Nicholas (6056 pts) on Jul 23, 2009 to
    Fitness Articles

  • What Is The Bench Press World Record

    There are many world records everyday that are being broken. However, one of the greatest tests of strength is the bench press world record.
    Published by Nicholas (6056 pts) on Jul 18, 2009 to
    Fitness Articles

  • The Hugh Jackman Workout Plan

    Hugh Jackman is in an occupation that requires a certain degree of athleticism; especially when all of his films to date are fast-paced action movies. For a guy that does all of his own stunts at age 40, his workout plan has to be top notch.
    Published by Nicholas (6056 pts) on Jul 7, 2009 to
    Fitness Articles

  • How To Build Your Own Pull Up Bar

    Building your own pull up bar is a great way to workout at home. You don't have to change weight plates, and you don't need a bunch of space like you would with most home gym equipment.
    Published by Nicholas (6056 pts) on Jul 2, 2009 to
    Fitness Articles

  • The Army Ranger Workout

    Any division of the military demands top notch fitness out of their soldiers. To be accepted into a branch of the military you must first make it through boot camp and undergo basic training.
    Published by Nicholas (6056 pts) on Jun 30, 2009 to
    Fitness Articles

  • Using the Ankle Strap for Exercising

    The ankle strap for exercising is one of many options for men to get an effective lower body workout. This piece of equipment is affordable, simple to use, found in most gyms and available for personal portability.
    Published by Sheryl R. (2484 pts) on Jun 30, 2009 to
    Fitness Articles

  • A Basic Boxing Workout Routine

    Boxing is a sport that requires great stamina and a tremendous level of fitness. In a sport that guarantees you are going to get punched in the face, an athlete must not only be strong, but fast, agile, and explosive as well.
    Published by Nicholas (6056 pts) on Jun 30, 2009 to
    Fitness Articles

  • How to Work Out Your Chest

    Many bodybuilders and weight lifters look to make their chest bigger and stronger. There are a variety of ways that you can workout your pecs in order to get a stronger chest.
    Published by Nicholas (6056 pts) on Jun 30, 2009 to
    Fitness Articles

  • Military Style Workout

    A military soldier is one with elite training and a very high level of fitness. To even be accepted into the armed forces you must first make it through basic training, which alone is considered very tough.
    Published by Nicholas (6056 pts) on Jun 30, 2009 to
    Fitness Articles
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