Kids' Fitness

  • How to Play Volleyball

    Can’t remember the rules of the court? Get a primer on how to play volleyball.
    Published by Chris Jordan (4829 pts) on Jul 29, 2009 to
    Fitness Articles

  • Jump Rope Tricks for Kids

    Jump rope tricks are a fun and enjoyable way for children to develop cardiovascular endurance. This fitness trait becomes so important as the child grows older, and keeping the kid involved in cardiovascular activity will instill habits he or she will use for life to fight obesity.
    Published by Sarah Snyder (3053 pts) on Jul 29, 2009 to
    Fitness Articles

  • How Can a Girl Too Skinny Gain Weight Fast?

    Healthy weight gain plays an important role in childhood development. A girl who’s too skinny can gain weight fast—the healthy way—with the guidance of a pediatrician and nutritionist.
    Published by Chris Jordan (4829 pts) on Jun 29, 2009 to
    Fitness Articles

  • Fast Ways for Teenagers to Gain Weight

    There are many reasons why teens might want to gain weight. Familiarize yourself with these healthy, fast ways for teenagers to gain weight and be sure your teen packs on the pounds safely.
    Published by Chris Jordan (4829 pts) on Jun 29, 2009 to
    Fitness Articles

  • What Safety Equipment Is Needed When Inline Skating?

    It’s good to know what safety equipment is needed when inline skating before you hit the rink or trail. Making a small investment in the right inline skating gear won’t keep you from looking stupid when you fall, but it will help you stay injury-free.
    Published by Chris Jordan (4829 pts) on Jun 29, 2009 to
    Fitness Articles

  • Summertime Fitness Games for Kids

    It's summer and the kids are home. The weather's great, so what are the kids doing these days? If you wanna make sure your kids stay active this summer, why not teaching them some of these fitness games for kids. Your kids will have a great time staying active this summer.
    Published by gabbi525 (17097 pts) on Jun 29, 2009 to
    Fitness Articles

  • Find Out How Teens Get in Shape

    Would you like to find out how teens get in shape? Maybe you're a teenager who could stand to lose a few pounds, but don't really know how to get started. Find out what other teens do to stay healthy through exercise.
    Published by gabbi525 (17097 pts) on Jun 29, 2009 to
    Fitness Articles

  • How to Get Your Name in the Teen Bench Press Records

    Are you a teen who wants to become a bodybuilder? If so, there are some things you'll need to know first. Find out what should be considered and how to get started on your way to getting your name in the teen bench press records.
    Published by Angela Atkinson (4288 pts) on Jun 29, 2009 to
    Fitness Articles

  • Low Muscle Tone: What is Hypotonia?

    Low muscle tone, or hypotonia, is associated with several childhood conditions. Find out how it's diagnosed, treated and the general prognosis of the condition.
    Published by Angela Atkinson (4288 pts) on Jun 29, 2009 to
    Fitness Articles

  • Seven Indoor Preschool Gym Activities

    Kids' activities, such as the seven indoor preschool gym activities described in this article, are important for the healthy growth of children for developing and maintaining healthy fitness levels.
    Published by Sheryl R. (2484 pts) on May 30, 2009 to
    Fitness Articles

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