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Alternative & Natural   Diet & Nutrition   Fitness & Exercise   Health Care Technology

Kids' Fitness

  • Winter Workouts With a Small Child

    You really want to stick with your winter workouts, but the air is a little chilly for your little one and there's no sitter. No problem. With a little extra planning, your little one can stay cozy in your jogging stroller this winter, and you can get in that much needed workout.
    Published by gabbi525 (17097 pts) on Oct 14, 2009 to
    Fitness Articles

  • Setting Fitness Goals with Your Homeschool Family

    Homeschooling families have a lot on their plates, and physical fitness is sometimes set aside in favor of mental fitness. Creating custom fitness plans and setting individual fitness goals is the best way to ensure that your family stays physically healthy.
    Published by Loretta Snyder (248 pts) on Sep 22, 2009 to
    Fitness Articles

  • Fitness Activities for Children

    Are you looking for fun and entertaining fitness ideas for kids? This article is packed with ideas for parents to use to incorporate fitness into the lives of their little ones.
    Published by DVelez (206 pts) on Aug 28, 2009 to
    Fitness Articles

  • Free Fitness Programs for Youth

    Here, learn about free fitness programs for youth like community fitness programs. Your child can be physically active at no charge to you.
    Published by DVelez (206 pts) on Aug 28, 2009 to
    Fitness Articles

  • Causes of Weight Gain for Young Children

    With all of the exciting technology available for children these days it can be difficult at times to pull them away and get them out for fresh air and sunshine. It is important ot remeber diet and excersise even though the computer and video games are very entertaining.
    Published by DVelez (206 pts) on Aug 28, 2009 to
    Fitness Articles

  • Relaxation Excersises for Children

    Being a kid takes a lot of energy! After a full day of bike-riding, skateboarding, soccer games and friends, they need opportunities to relax and wind down from all the fun. Here are some tips to help your busy bees relax.
    Published by DVelez (206 pts) on Aug 13, 2009 to
    Fitness Articles

  • Kids Need Fitness, Too - Presidential Physical Fitness Test for Kids

    This article describes the Presidential Physical Fitness Test for kids. It offers guidelines and descriptions of awards available for participating and achieving specific levels.
    Published by Sheryl R. (2484 pts) on Jul 31, 2009 to
    Fitness Articles

  • Awarding Kids for FItness: Presidential Physical Fitness Requirements for Kids

    In this article, you will find information that will encourage you and/or any child to get fit, maintain a healthy level of fitness, get involved in enjoyable and doable fitness competition and be rewarded for doing so.
    Published by Sheryl R. (2484 pts) on Jul 31, 2009 to
    Fitness Articles

  • Why PE for Kids: Aims and Objectives of Physical Education

    In this article, you will find information supporting the aims and objectives of physical education and why it is so important for continued development of our growing children.
    Published by Sheryl R. (2484 pts) on Jul 31, 2009 to
    Fitness Articles

  • Values of Physical Fitness for Kids

    This article provides a synopsis of the values of physical fitness for kids. It shares the values of physical fitness in the lives of our children and encourages living healthy lifestyles.
    Published by Sheryl R. (2484 pts) on Jul 30, 2009 to
    Fitness Articles
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