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Dancing for Fitness

  • Bellydance with Zils

    People who want to workout and maybe learn how to play a little new music might want to invest in a copy of Bellydance with Zils. This dance, music, and performance viewing DVD is a great way to start getting in better shape while learning about culture and dance.
    Published by Stephanie Mojica (7118 pts) on Mar 28, 2009 to
    Fitness Reviews

  • The Bollywood Dance Workout with Hemalayaa

    Hemalayaa does it again with The Bollywood Dance Workout DVD. This Indian dance and yoga instructor puts the focus on her Bollywood roots to offer a challenging yet fun way for people to just dance their way to being in good shape!
    Published by Stephanie Mojica (7118 pts) on Mar 28, 2009 to
    Fitness Reviews

  • Review of: Dance Off the Inches: Dance It Off Ballroom

    Kristina Milova instructs this dance class in a workout chock-full of samba, jive and cha-cha steps. You'll learn some new dance steps and get a nice beginner level aerobic workout. If you want a refreshing dance workout that's not too difficult, add this dvd to your collection.
    Published by gabbi525 (17097 pts) on Feb 28, 2009 to
    Fitness Reviews

  • Belly Dance With Veil: A Graceful Way to Develop Core Strength

    Want to have a dancer’s body? “Belly Dance With Veil” will help you get it if you've already got some belly dance chops.
    Published by Chris Jordan (4829 pts) on Feb 27, 2009 to
    Fitness Reviews

  • Belly Dance Steps for Beginners

    If the daily workout doesn't seem to excite you then why not try to spice it up a little bit with belly dancing? The great thing is you do not even have to pay a lot of money for a class because you can buy a dvd and have your own private class in your living room.
    Published by chesanekc (4766 pts) on Feb 14, 2009 to
    Fitness Articles

  • Waltz Your Way into Shape

    Ballroom dancing is more than just a social event. It's a way to get in shape. You can firm your muscles and tone your body by making this dance a regular routine.
    Published by Jennifer G (1355 pts) on Jan 8, 2009 to
    Fitness Articles

  • Step into Shape through Latin Dance

    Firm up your muscles and get into shape by taking up Latin dance. These fancy moves are not only fun to do but they can be part of a fitness routine that will leave you firm and fit.
    Published by Jennifer G (1355 pts) on Jan 8, 2009 to
    Fitness Articles

  • The Dancer's Body: Try a Ballet-Inspired Workout

    I grew up dreaming of being a ballerina. The beautiful costumes and trips to the Nutcracker were mesmerizing to me as a child. Now that I'm an adult looking for a new fitness quest, I find myself looking back to my younger days, and once again dreaming of ballet. Maybe it's time to give it a try.
    Published by gabbi525 (17097 pts) on Jan 8, 2009 to
    Fitness Articles

  • Where to Get Authentic Middle Eastern Music for Belly Dancing

    Finding great belly dance music is as easy as firing up your internet browser.
    Published by Chris Jordan (4829 pts) on Jan 7, 2009 to
    Fitness Articles

  • Benefits of a Ballet Workout

    If you've ever seen a professional ballet performance, I'm sure you've noticed and admired the body most ballerinas (whether female or male) have. After years of training they develop long flowing lines, and lean, tight muscles many of us desire. But there are also other benefits, too.
    Published by Fitnessmom (354 pts) on Jan 7, 2009 to
    Fitness Articles
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