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Review of Yoga Booty Ballet: Stretch, Breathe, Feel the Hip Hop!

Combining deep breathing movements for the mind and the body, Yoga Booty Ballet offers this session, taped live, for those who want to tone their abdomen muscles.

Published by Sarah Snyder (3053 pts) on Apr 7, 2009 to
Fitness Reviews
Island Girl Dance Fitness Workout: Tahitian Dance at a Great Value

Offering a taste of Tahitian dance that any beginner can get into, the 2 DVD Island Girl Dance Fitness Workout is a great value.

Published by Chris Jordan (4829 pts) on Apr 7, 2009 to
Fitness Reviews
Burn Calories and Have Fun Dancing

Dancing is such a fun activity we sometimes forget that it is a great form of cardiovascular exercise. From bellydancing to ballet, dance classes are available all over the country. The popularity of dance workouts has brought hundreds of dance dvds to the fitness market. Besides, dancing is fun.

Published by gabbi525 (17097 pts) on Mar 28, 2009 to
Fitness Articles

Review: Boogie Superstar Game for Nintendo Wii Console

My family recently bought a Wii, thinking it would help us to be more active. Happily, we've found that it's working so far. Since we look for games that keep us moving, we recently picked up Boogie Superstar by EA Games and gave it a shot.

Published by Angela Atkinson (4288 pts) on Mar 28, 2009 to
Fitness Reviews
Dance Off the Calories With Zumba

Looking for the next big thing in aerobic dance fitness? Try Zumba dance. This Latin-inspired workout is easy to follow and burns between 400 and 900 calories per hour.

Published by Chris Jordan (4829 pts) on Mar 28, 2009 to
Fitness Articles
Review of Bellydance Basics and Beyond: Technique for a Solid Foundation

Los Angeles-based belly dance instructor Jenna brings the best of both belly dance lessons, warm-ups, and segmented workouts into her extensive workout DVD Bellydance Basics and Beyond: Technique for a Solid Foundation. This is a great choice for both experienced and inexperienced dancers.

Published by Stephanie Mojica (7118 pts) on Mar 28, 2009 to
Fitness Reviews

Hemalayaa - Beautiful Belly

Indian dance instructor and yogi Hemalayaa gives a fast-paced, yet spiritual workout with her Beautiful Belly video. There are exercises in this DVD suitable for almost any body type.

Published by Stephanie Mojica (7118 pts) on Mar 28, 2009 to
Fitness Reviews
The Goddess Workout: Cardio Burlesque

Famed dancer Dolphina gives a workout of both body and spirit in her DVD The Goddess Workout: Cardio Burlesque. This dance workout is ideal for those who are open-minded and wanting to embrace their own goddess, learn how to just dance, and burn calories.

Published by Stephanie Mojica (7118 pts) on Mar 28, 2009 to
Fitness Reviews
Review of 10 Minute Solutions: Dance off Belly Fat

Are you on the lookout for a great fitness dance dvd? If you are, "10 MInute Solutions: Dance off Belly Fat might be for you. You'll learn lots of new dance moves as you tone your belly and reduce stress. This is a great dance dvd, perfect for beginners-intermediate level exercisers.

Published by gabbi525 (17097 pts) on Mar 28, 2009 to
Fitness Reviews
Dance and Be Fit: Brazilian Body

Dance and Be Fit: Brazilian Body is a fun way for women and men alike to do cardio exercise workouts while learning Brazilian dance moves. It also does not take a lot of time to burn a lot of calories.

Published by Stephanie Mojica (7118 pts) on Mar 28, 2009 to
Fitness Reviews

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