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Budget Fitness

  • Walking On Ice: Safety Tips For Walking Outdoors in Adverse Conditions

    When the weather outside is frightful, are you stuck inside or can you brave the cold and head on out for an outdoor walking workout? Why not get out there and do it? Just make sure you're armed with a little knowledge on how to safely tread your way through those less than favorable conditions.
    Published by gabbi525 (17097 pts) on Nov 19, 2009 to
    Fitness Articles

  • The Best At-Home Workout

    Getting yourself moving is the first step to attaining fitness and weight loss. However, you don't have to pay thousands every year to a gym to get your body in its best shape. There are some workouts you can do in your own living room that can do wonders for your level of fitness.
    Published by RobinRaven (2188 pts) on Nov 13, 2009 to
    Fitness Articles

  • How to Build Muscle Without Weights

    Building muscle doesn't have to include expensive nautilus equipment anumore. In fact, you don't even need weights. With a unique combination of resistance, controlled movement, and targeted exercises, you can begin to firm and build a healthier, more toned body with improved stamina.
    Published by Donna Clarke (2148 pts) on Oct 30, 2009 to
    Fitness Articles

  • 10 Fitness Facts: Free Get in Shape Advice

    If you want to get in shape without spending a fortune, be sure to get your facts straight. The following 10 fitness facts are free for the taking, and you'll get the added benefit of learning how to get in shape the low cost way.
    Published by gabbi525 (17097 pts) on Sep 30, 2009 to
    Fitness Articles

  • 5 Top Tips to Get Fit on a Budget

    Here are my 5 top tips to get fit on a budget. These tips will show you how to get fit without a gym membership, and have fun doing it. Getting fit is as easy as moving your body, so what are you waiting for?
    Published by gabbi525 (17097 pts) on Sep 30, 2009 to
    Fitness Articles

  • Exercise Motivation Doesn't Cost a Thing

    There is one factor that can affect your fitness level that doesn't cost a dime, exercise motivation! It's not always easy to stay motivated, but if you can, you'll see consistent results. Here are some exercise motivation tips to help you stay on target.
    Published by gabbi525 (17097 pts) on Sep 30, 2009 to
    Fitness Articles

  • Elliptical Trainers: The Budget-Friendly Benefits

    Most of us have seen the elliptical trainer at a local gym or store. Maybe you've even used one, but do you know what makes the elliptical trainer a great way to get a cardiovascular workout? Elliptical trainers can be budget-friendly for at-home use, too.
    Published by gabbi525 (17097 pts) on Sep 30, 2009 to
    Fitness Articles

  • Gliding Discs: A Cheap Way to Enhance Your Workout

    Gliding discs are all the rage with new fitness gear. If you're on a tight budget, no problem. Gliding discs are cheap too! Here's how gliding discs can fit into your fitness program.
    Published by gabbi525 (17097 pts) on Sep 30, 2009 to
    Fitness Articles

  • 10 Days to a Better Body on Any Budget

    You don't need a lot of money to get a better body in 10 days. You just need a little know-how and a lot of commitment. Here are some tips to ramp up your current workout and get your body better in the next 10 days.
    Published by gabbi525 (17097 pts) on Sep 30, 2009 to
    Fitness Articles

  • How to Get a Bubble Butt

    A great butt is something we all want. Fortunately, it's possible to get a bubble butt with exercise! Here are some of the best exercises for firming and lifting your butt. If you want to know how to get a bubble butt, look no further!
    Published by gabbi525 (17097 pts) on Sep 30, 2009 to
    Fitness Articles
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