Browse Fitness by women’s fitness

RSS

Aerobic Training for Cancer Patients
Many women undergoing cancer treatment are choosing to participate in aerobics programs. Light to moderate exercise can aid cancer patients during the treatment and recovery process. Learn more here.

Published by AlyssaAst (12,065 pts ) on Aug 27, 2009 to
Fitness Articles
Choosing an Exercise Program for Cancer Patients
An exercise program for cancer patients can be very beneficial when it comes to improving treatment outcomes. There are numerous fitness activities that can be done while undergoing treatment for cancer. There are a few precautions to take into consideration before beginning a fitness program.

Published by AlyssaAst (12,065 pts ) on Aug 27, 2009 to
Fitness Articles
Breast Cancer and Exercise: How Physical Activity Can Improve Your Condition
Breast cancer and exercise have shown to be effective when combined. Women that have continued to exercise throughout their cancer treatment appear to react better to treatments and recover faster.

Published by AlyssaAst (12,065 pts ) on Aug 27, 2009 to
Fitness Articles
Series Part 2 -- Fitness for Women in their 40’s
A brief discussion on the issues women in their 40’s face today when it comes to working out. What health issues are present? What exercises are most important? Can health concerns be minimized with fitness? How does menopause play a role?

Published by Chrissie (485 pts ) on Jan 27, 2009 to
Fitness Articles
Fitness for Women in their 30’s
A brief discussion on the issues women in their 30’s face when it comes to working out. What health issues are present? What exercises are most important? Can health concerns be minimized with fitness?

Published by Chrissie (485 pts ) on Jan 27, 2009 to
Fitness Articles

Series Part 3 -- Fitness for Women in Their 50’s
A brief discussion on the issues women in their 50’s face today when it comes to working out. What health issues are present? What exercises are most important? Can health concerns be minimized with fitness? How does menopause play a role?

Published by Chrissie (485 pts ) on Jan 27, 2009 to
Fitness Articles