Browse Fitness by snowshoeing

RSS

How to Dress for Snowshoeing Part 2 – Layering Specifics
Snowshoeing requires careful considerations in terms of the type of clothing to wear and pack for an expedition. The first article in this series explained the importance of the layering concept and this second part on dressing appropriately designates the order of specific clothing fabric types.

Published by Daniel P. McGoldrick (14,533 pts ) on Nov 3, 2009 to
Fitness Articles
Snowshoe for Fun and Fitness This Winter
If you're singing the winter workouts boredom blues, listen up. There's a winter outdoor workout that's easy, relatively inexpensive, and burns over 1,000 calories an hour! It's snowshoeing, and it's certainly nothing new. In fact, the snowshoe has been around for thousands of years.

Published by gabbi525 (17,097 pts ) on Oct 14, 2009 to
Fitness Articles
Snowshoeing: A Superb Winter Fitness Opportunity
Strapping on a pair of snowshoes, grabbing my trekking poles, and heading off into a snowy wilderness is one of my favorite wintertime fitness activities. In this introductory article about this snow sport, I’ll convey why it’s so important to add this to your wintertime regimen.

Published by Daniel P. McGoldrick (14,533 pts ) on Apr 7, 2009 to
Fitness Articles
How to Walk with Snowshoes
Learning how to walk with snowshoes will be far less daunting and more memorable than when you had to learn how to walk the first time. This outstanding cross-training fitness activity can be a great addition to anyone’s exercise repertoire to improve endurance while exploring the great outdoors.

Published by Daniel P. McGoldrick (14,533 pts ) on Apr 7, 2009 to
Fitness Articles
How to Dress for Snowshoeing Part 1 – Understanding the Layering Concept
Of the many popular snow sports which winter offers to those who value exercise and exploration in the natural world in cold temperatures, snowshoeing requires some very particular considerations in terms of the layering concept to adjust to weather conditions safely and comfortably.

Published by Daniel P. McGoldrick (14,533 pts ) on Apr 7, 2009 to
Fitness Articles

Snowshoeing Safety Tips and Hazards to Avoid on an Expedition
While snowshoeing offers a dynamic adventure into the wilderness, when you’re traversing through mountainous terrain there are a variety of hazards you need to be cognizant of. The information and safety tips below will help to ensure that you have a pleasant journey out of harm’s way.

Published by Daniel P. McGoldrick (14,533 pts ) on Apr 7, 2009 to
Fitness Articles
Packing for a Snowshoe Expedition to Prevent Cold Weather Injuries
Packing carefully for a snowshoeing expedition and knowing some keys to safety for winter recreational sports is an essential duty for the outdoor adventurist. Learn the vital items to pack for your comfort and protection, as well as how to prevent injuries prevalent in harsh winter weather, below.

Published by Daniel P. McGoldrick (14,533 pts ) on Apr 7, 2009 to
Fitness Articles
Snowshoeing in Avalanche Country: Crucial Information
Avalanche awareness and safety is imperative when traveling mountainous terrain on snowshoes. If you venture out into ripe conditions without ample knowledge and the vital resources highlighted below, you might as well be standing on the beach after the tsunami warning system has been activated.

Published by Daniel P. McGoldrick (14,533 pts ) on Apr 7, 2009 to
Fitness Articles