Sensual Bellydance

Review of Sensual Bellydance
by Stephanie Mojica (7,118 pts ) , published Apr 28, 2009
4

Sensual Bellydance is a tasteful way to learn sensual bellydance moves. Unlike some of the other DVDs teaching spicier dance moves, this one is not too embarrassing to break out at home.

Introduction

Blanca does it again in another video from World Dance New York with her instructional DVD Sensual Bellydance. This is ideal for those who want to enjoy their body in a whole new way while getting in shape and learning both new and old belly dancing moves. Unlike some intermediate level belly dance videos, Sensual Bellydance is accessible for beginners with absolutely no experience in the art.

Instructor AttitudeRating Excellent

Blanca is definitely a likable instructor, and has a sincere warmth about her. She opens the beginning of the video reminding people that sensuality comes from within, and to enjoy the basics of life such as nature. Her instructional style is easy to follow, and though she has a soft Spanish accent it does not interfere with one's ability to clearly understand her directions. Blanca is also encouraging, and moves through the material at a pace good for beginners to belly dancing.

ChoreographyRating Excellent

There is a lot of great choreography in Sensual Bellydance, and with Blanca's ease and flow of instruction, it doesn't take long to get to do some of these. One of the best orchestrated moves is goddess arms, which Blanca explains in several ways. There are also upper body sways and new twists on classic moves such as hip circles and figure 8s.

Calorie Burn FactorRating Average

This is probably not the best DVD for someone looking to use it solely to burn a lot of calories. It is a very gentle workout, with some stops and starts due to the instruction and general flow of sensual belly dancing. However, for those wanting to tone their body, do some exercise, and learn a variety of new and old moves to show in public or in private, Sensual Bellydance is a great addition to any dancer or dance-exerciser's collection.

DVD FeaturesRating Excellent

This is a great DVD for those who love belly dancing, because there is about 2 hours of material including a performance by Blanca. The music is also soft and original.

There is a music-only dance workout option, which is ideal for those seeking plain exercise or just to practice. There are also segments covering the story aspect of individual belly dance.