Fitness Reviews
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Hemalayaa does it again with The Bollywood Dance Workout DVD. This Indian dance and yoga instructor puts the focus on her Bollywood roots to offer a challenging yet fun way for people to just dance their way to being in good shape!
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Billy Blanks takes a stab at a kids' fitness video with "Tae Bo for Kids". When the weather doesn't allow for outdoor playtime, pop in this dvd to help the kids burn up some extra energy. They'll be glad you did. Kids love Billy Blanks. This video is sure to be a favorite with the kids.
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Sports Illustrated has a really cool sports website for kids called sikids.com. This site is upbeat and cool, and best of all it encourages kids to participate in and become involved in a variety of sporting activities. From major league scores to video sports tutorials, your child will love it.
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Kristina Milova instructs this dance class in a workout chock-full of samba, jive and cha-cha steps. You'll learn some new dance steps and get a nice beginner level aerobic workout. If you want a refreshing dance workout that's not too difficult, add this dvd to your collection.
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Denise Austin, one of the biggest names in fitness, brings viewers a pilates intermediate level dvd that focuses on all those female trouble zones. You'll get a full body pilates workout that is customizable to meet your time and fitness needs. Set in a tropical paradise, it's pilates with a twist.
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Muscle-building exercise will increase your metabolism long after the workout is finished. That's the basis for "Results Fitness: Boost Your Metabolism". This high impact interval training workout is best for those at an intermediate to advanced fitness level. You'll also receive a diet booklet.
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If you are just too busy for an hour's worth of exercise, but want a quick way to tone your muscles, try 10 MInute Solutions: Pilates Perfect Body. This dvd will get those muscles worked and you can get back to life in a mere 10 minutes. Everyone has 10 minutes to spare, right?
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Want to have a dancer’s body? “Belly Dance With Veil” will help you get it if you've already got some belly dance chops.
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Leslie Sansone's "5 Day Slim Down" is a great alternative to walking outdoors in bad weather. Instead, pop in this Leslie Sansone walking dvd, and you'll be burning fat and toning muscle in no time. Walk one mile or five with this dvd that's great for beginners and advanced walkers alike.
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BAM!.gov is a health and fitness website produced by the Centers for Disease Control. The website is geared toward health and fitness for kids. It's a fun and functional website, full of interesting facts and health and fitness information. Hey kids, go to BAM.gov for some fitness fun!
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