Fitness Discussionshttp://www.brighthub.com/health/fitness/forum.aspxenHihttp://www.brighthub.com/health/fitness/forum/p/46665/51588.aspx#51588Mon, 05 Oct 2009 09:07:24 GMTb133e95a-c263-4882-8f2a-b24547eff78e:51588elenora1230http://www.brighthub.com/health/fitness/forum/p/46665/51588.aspx#51588http://www.brighthub.com/health/fitness/forum/commentrss.aspx?PostID=51588I’ve been working out for many years now, and i want to know how I can tone my body better without losing a large portion of weight, mostly my chest and midsection? I’m 6ft 198lbs I would like to be around 195 but in much better “shape”. My diet *** and i’m trying to work on it, but I work out at the gym 2-3 times a week lifting weights and running...What's a good, cheap food or recipe to refuel?http://www.brighthub.com/health/fitness/forum/p/20506/21559.aspx#21559Mon, 29 Dec 2008 20:34:09 GMTb133e95a-c263-4882-8f2a-b24547eff78e:21559Annata Terranova0http://www.brighthub.com/health/fitness/forum/p/20506/21559.aspx#21559http://www.brighthub.com/health/fitness/forum/commentrss.aspx?PostID=21559When training for long intervals I need a good way to re-fuel. Things like Power Bars work well but can get expensive. Drink mixes work ok as well, but it is sometimes hard to get enough fuel without become bloated. Can anyone recommend a good source of energy that doesn't cost a lot of money?What's a good site to track my training for a triathalon?http://www.brighthub.com/health/fitness/forum/p/20502/21555.aspx#21555Mon, 29 Dec 2008 20:28:58 GMTb133e95a-c263-4882-8f2a-b24547eff78e:21555Annata Terranova0http://www.brighthub.com/health/fitness/forum/p/20502/21555.aspx#21555http://www.brighthub.com/health/fitness/forum/commentrss.aspx?PostID=21555I am considering training for my first triathalon and am interested in tracking my progress. Can anyone recommend a good site to track my triathelete training?