Pregnancy Nutrition

Is Caffeine Harmful During Pregnancy?

Consuming high amounts of caffeine during pregnancy may increase the risks of low birth weight babies, premature labor, and miscarriage. Experts recommend keeping caffeine consumption to a minimum during pregnancy.

Published by Terrie Schultz (2901 pts) on Sep 8, 2009 to
Diet, Nutrition & Healthy Eating Articles
Protein Needs Increase for a Healthy Pregnancy

Protein is the building block for the immense development and growth of cells and tissues in both the mother and infant, and it is important to get the right quantity and quality of dietary protein to meet these nutritional demands.

Published by NoreenK (345 pts) on Aug 28, 2009 to
Diet, Nutrition & Healthy Eating Articles
Diet Plan for Gestational Diabetes

Gestational diabetes can present complications for both mother and baby. However, by controlling gestational diabetes these effects can be minimized.

Published by mslate (1813 pts) on Aug 6, 2009 to
Diet, Nutrition & Healthy Eating Articles

Top Ten Foods for Pregnant and Breastfeeding Mothers

During pregnancy and breastfeeding, mothers need to be especially conscious of what they are eating, because every bite has an impact on the health of the mother and the child she is carrying. What are the best foods for a woman to eat when she is pregnant and breastfeeding?

Published by R. H. (4170 pts) on Aug 5, 2009 to
Diet, Nutrition & Healthy Eating Articles
Diet Options for Hypertension during Pregnancy

Hypertension during pregnancy is not a rare occurrence for pregnant women. However, blood pressure levels can become elevated enough to raise a woman’s risk of developing further complications. Hypertension can be maintained by making changes to the diet.

Published by AlyssaAst (11828 pts) on Jul 28, 2009 to
Diet, Nutrition & Healthy Eating Articles
Getting Enough Omega-3 Fatty Acids during Pregnancy without Eating Fish

Every mother-to-be strives to meet the demanding nutrition needs during pregnancy. Unfortunately for many, feelings of nausea from pregnancy can make eating some critical foods, especially seafood, almost impossible.

Published by BStone (6505 pts) on Jul 21, 2009 to
Diet, Nutrition & Healthy Eating Articles

The Importance of Vitamin A & Vitamin D during Pregnancy

This Pregnancy Nutrition article will provide you with information on how important vitamins A and D are during pregnancy. Learn how these vitamins benefit a pregnant woman and her baby, what foods contain vitamins A and D, and the importance of not overdosing on them.

Published by Jackie Barlow (789 pts) on Jul 20, 2009 to
Diet, Nutrition & Healthy Eating Articles
What to Drink While Pregnant & Beverages to Avoid

It is important to maintain a healthy, balanced diet during pregnancy. People often give a lot of thought to the foods they eat but the beverages they consume are just as important. Some beverages should be avoided during pregnancy.

Published by Darlene (1323 pts) on Jun 25, 2009 to
Diet, Nutrition & Healthy Eating Articles
Eating for Two: Healthy Ways to Increase Calories During Pregnancy

How much weight should you gain during your pregnancy? What's the best way to make those extra calories count? Find out how many extra calories to include in your diet during pregnancy and learn delicious, healthy snacks to meet those needs.

Published by Lindsay Evans (5328 pts) on Jun 18, 2009 to
Diet, Nutrition & Healthy Eating Articles
Should You Eat Organic During Pregnancy?

Pregnancy is a crucial time to eat healthy, nourishing foods. To maximize nutrients and minimize potentially harmful additives, eating organic food during pregnancy is a wise choice.

Published by Lindsay Evans (5328 pts) on Jun 17, 2009 to
Diet, Nutrition & Healthy Eating Articles