A well balanced diet and proper nutrition is vital during pregnancy, for both the development and growth of the fetus and the health of the expectant mother. While many vitamins and minerals need to be increased during pregnancy, others should be limited. Despite cravings at 3am, there are foods that should be avoided during pregnancy. Learn all about pregnancy diet and nutrition, including the recommended daily intake of vitamins, tips on how to maintain a healthy pregnancy diet, healthy snack ideas, and more!