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List of Filling Foods for Low-Calorie Dieters

A low calorie diet is a great way to lose weight – but how can you feel full without taking in as many calories as usual? This article explains how to use filling low calorie foods to keep you satisfied while on your diet.

Published by Keren Perles (13120 pts) on Sep 30, 2009 to
Diet, Nutrition & Healthy Eating Articles
Jewish Holiday Cooking: Traditional Jewish Food Around the Year

Jewish holiday cooking is filled with unique fare – from hamantaschen to matzah, and from jelly-filled sufganiot to Shavuot cheesecake. This article will explore these Jewish foods from around the year.

Published by Keren Perles (13120 pts) on Sep 30, 2009 to
Diet, Nutrition & Healthy Eating Articles
A List of Low Phosphorus Foods for People with Kidney Disease

People with kidney disease are often told to stick to a low-phosphorus diet. This list of low-phosphorus foods can help you plan out your meals and limit your phosphorus intake.

Published by Keren Perles (13120 pts) on Sep 30, 2009 to
Diet, Nutrition & Healthy Eating Articles

What are Bioidentical Hormones?

The buzz has been created by Oprah through her own use of bioidentical hormones. Learn more about what they are and what they can do for your health here.

Published by Laura Jean Karr (11537 pts) on Sep 30, 2009 to
Diet, Nutrition & Healthy Eating Articles
List of Foods Low in Purines for Gout Sufferers

If you're on a low-purine diet due to gout, you may be wondering what you're allowed to eat. So many foods seem to be high in purines! This list of foods low in purines can help you stick to your diet effectively.

Published by Keren Perles (13120 pts) on Sep 30, 2009 to
Diet, Nutrition & Healthy Eating Articles
High Purine Foods List for Gout Sufferers

If you have gout, your doctor probably warned you to avoid purine-rich foods. This list of high-purine foods can help you ensure that you are following the low-purine diet correctly.

Published by Keren Perles (13120 pts) on Sep 30, 2009 to
Diet, Nutrition & Healthy Eating Articles

How to Cut Down on Late Night Snacks for Better Health

Weight gain and sleep loss are among the consequences of late night snacking. Here are ways on how to cut down on late night snacks and still get the calories you need.

Published by Kumara Velu (2974 pts) on Sep 30, 2009 to
Diet, Nutrition & Healthy Eating Articles
What is Body Dysmorphic Disorder?

Did you know that there are people with constant worries about their appearance and believing that they have little defects over their bodies? Learn about Body Dysmorphic Disorder, its symptoms, causes, and treatments.

Published by Rafael B. (8334 pts) on Sep 25, 2009 to
Diet, Nutrition & Healthy Eating Articles
How to Deal With Buy One Get One Free Grocery Coupon Offers

Do those “Buy 1, Get 1 Free” grocery deals help or hinder your budget? How about the restaurants? Some of their “Buy 1 Get 1 Free" meal offers are tempting; should you be taken in? These deals can distract you from your goal of keeping within your budget, and cause you to spend more.

Published by ChantalAlleyne2 (1884 pts) on Sep 23, 2009 to
Diet, Nutrition & Healthy Eating Articles
Alternatives to Halloween Candy

Although handing out candy treats for Halloween is the more traditional approach, there are plenty of alternatives that can also add to kids’ Halloween fun. There are many advantages to candy alternatives.

Published by nicolelamarco (8714 pts) on Sep 23, 2009 to
Diet, Nutrition & Healthy Eating Articles

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