Bright Hub

SEARCH

Alternative & Natural

Diet & Nutrition

Fitness & Exercise

Health Care Technology

Dieting Tips

Glycation: How Eating Sugar Causes Wrinkles

If your diet is like that of most Americans, you might be eating a little too much sugar. Sugar can cause weight gain and lead to diabetes, but that's not the only thing sugar does. Eating sugar causes wrinkles! Thanks to a process called glycation, sugar can actually age the skin.

Published by gabbi525 (17097 pts) on Oct 8, 2009 to
Diet, Nutrition & Healthy Eating Articles
The Basics of Nutrition – How to Plan Your Caloric Intake Correctly

A discussion of how to breakdown your daily caloric intake to help you consume the right amount of nutrients daily.

Published by Robin Reichert (1619 pts) on Oct 6, 2009 to
Diet, Nutrition & Healthy Eating Articles
Tricks for Drinking That Water

Drinking water is an essential part of any sound nutrition plan, yet so many of us can't seem to get down our daily amount. Whether it's because it's bland or we just don't remember, it can be quite difficult to get in your requisite six to eight 8-ounce glasses a day. Here are some tips to help.

Published by Sarah Snyder (3053 pts) on Sep 28, 2009 to
Diet, Nutrition & Healthy Eating Articles

Herbs and Spices for Low Salt Cooking

Individuals with high blood pressure or other medical risks may need to watch their intake of salt. Salty dishes may not lack flavor, but can be deficient in the key components of a healthy meal. Sodium restricted meals can be robust, flavorful and healthy with the use of herbs and spices.

Published by Rica Lewis (624 pts) on Sep 25, 2009 to
Diet, Nutrition & Healthy Eating Articles
Power Lunching

Find out how to boost your health by practicing the idea of power lunching. More nutrition to keep you going through the rest of the day with no required meetings.

Published by Laura Jean Karr (11537 pts) on Sep 25, 2009 to
Diet, Nutrition & Healthy Eating Articles
How to Curb the Cravings

Breaking the habit of random snacking can be done. All you have to do is make some small changes to your daily routine and curbing those cravings won't seem to be such a challenge anymore.

Published by Laura Jean Karr (11537 pts) on Sep 25, 2009 to
Diet, Nutrition & Healthy Eating Articles

What is Sleep Eating Syndrome?

Did you know that there are people who overeat at night while sleeping? Learn about a poorly understood and rare eating disorder known as Sleep Eating Syndrome.

Published by Rafael B. (8334 pts) on Sep 25, 2009 to
Diet, Nutrition & Healthy Eating Articles
Avoid Two Common Diet Traps

Americans have a fast paced work and home life that can easily create a problem with fast food diet traps. Learn how to avoid the two most common diet traps that occur within the home and at work to help keep you on the path to a healthy diet.

Published by Laura Jean Karr (11537 pts) on Sep 25, 2009 to
Diet, Nutrition & Healthy Eating Articles
How to Survive Chinese Restaurants While on a Diet

Sure, we'd all like to have a plate of sweet and sour chicken with a couple of egg rolls, but just because you should avoid that on a diet doesn't mean you can't set foot in a Chinese restaurant. Stick to the steamed, the baked and the natural, and you'll find that you can eat well.

Published by Sarah Snyder (3053 pts) on Sep 23, 2009 to
Diet, Nutrition & Healthy Eating Articles
How the Body Processes Sugar

While the body does utilize the calories in sugar for energy, there can be negative effects to the body when we overdo it. Too much sugar is unhealthy, and can cause numerous problems for the body, such as high blood sugar, diabetes and weight issues.

Published by nicolelamarco (8714 pts) on Sep 22, 2009 to
Diet, Nutrition & Healthy Eating Articles

showing 21-30 of 152 < Previous | page: 1 2 3 4 5 ... | Next >

Sign Up for Weekly Updates

Enter your email to subscribe to the Diet & Nutrition Newsletter

Most Popular
Must Read
Related

Featured Diet, Nutrition & Healthy Eating Topics

Basics of Nutrition

Healthy Cooking

Healthy Eating Tips

Child & Infant Nutrition

Pregnancy Nutrition

Vegetarian Diet

View more topics »

Diet, Nutrition & Healthy Eating

Bright Hub - Science & Technology Articles, Buyer's Guides, How-To Tips and Software Reviews

Become Bright Hub Writer

Business: Entrepreneurship | Office Accounting | Home Office | Messaging & Outlook Tips | Project Management

Computing & Hardware: Linux | Mac OS | Windows OS | Hardware | Enterprise, SMB & Personal Computer Security

Education: Early Education | Homework & Study Tips | Teaching K-12 | Language Learning | Online Learning | Special Education

Engineering Technology: Civil Engineering | Marine | Mechanical | Electrical Engineering

The Environment: Environmental Science | Green Computing | Green Living | Renewable Energy

Health & Wellness: Alternative Medicine & Natural Healing | Diet, Nutrition & Healthy Eating | Fitness & Exercise Health Care Technology

Internet: Google Apps & Tips | Security & Privacy | Web Development

Mobile Technology: Blackberry | Emerging | Google Android | iPhone | Palm-Pre | Symbian | Windows Mobile

Money & Finance: Investing | Personal Finance

Multimedia: Audio | Digital Video Editing | Desktop Publishing | Digital Photography Tips & Tricks

Science: Aviation | Genetics, DNA & Molecular Biology | Medical Science | Space & Aerospace

Video Games: Console Gaming - Xbox, Nintendo, Playstation | MMO & MMORPG | Nintendo Wii | PC Gaming Tips & Game Reviews

About Bright Hub | Contact Us | Advertise with Us | Become a Writer | RSS | Site Map | Terms of Use | Privacy Policy | Copyright Policy

©2009 Bright Hub Inc. All rights reserved.