Diet Reviews

Why the Spanish Ketogenic Mediterranean Diet is Good for Your Heart

This review of the Spanish Ketogenic Mediterranean diet will provide you with helpful information on the benefits of this diet, and more.

Published by nicolelamarco (8853 pts) on Apr 30, 2009 to
Diet, Nutrition & Healthy Eating Reviews
Morning Banana Diet – Using Bananas to Lose Weight

The Morning Banana Diet, which has a wide circle of ardent followers all over the world, is a simple and easy-to-follow diet. Although medical authorities have labeled it a “fad diet,” dieters claim that it is an effective weight loss plan.

Published by positiveminded1977 (218 pts) on Apr 22, 2009 to
Diet, Nutrition & Healthy Eating Articles
Overeaters Anonymous As the Diet Alternative

Overeaters Anonymous is a popular, but not always well-known, alternative to commercial diet programs such as Weight Watchers or Jenny Craig or trying to fight the battle of the bulge alone.

Published by Stephanie Mojica (7247 pts) on Apr 21, 2009 to
Diet, Nutrition & Healthy Eating Articles

Healthy Diabetic Diet Plan for Everyone

Embracing a healthy diabetic diet plan is a sure shot way to control blood glucose level. It is better to create a personalized diet plan with the help of a registered dietician than follow a complicated diet plan that makes your life difficult.

Published by Anurag Ghosh (18172 pts) on Apr 21, 2009 to
Diet, Nutrition & Healthy Eating Articles
The Skinny Diet

If you are looking for a diet that will help you lose weight without cutting out your favorite foods, you may want to try the Skinny Diet. This diet is a portion control diet, which means you will lose weight because you are eating less.

Published by Lucinda Watrous (18372 pts) on Apr 20, 2009 to
Diet, Nutrition & Healthy Eating Articles
The 9-Inch Diet Review: Can Eating on a Smaller Plate Help You Drop Pounds?

The 9-Inch Diet focuses on portion control and counsels dieters to switch to a 9-inch dinner plate to cut down on their calorie intake. Can you really lose weight by making this one simple change?

Published by TanyaM (1176 pts) on Apr 15, 2009 to
Diet, Nutrition & Healthy Eating Reviews

"You: On a Diet" - Learn Tips on How to Lose Weight Easily & Effectively

Looking for a good, healthy, diet? Check out the book, You: On a Diet to find out more. This book is a great tool for those who are looking to improve their lifestyles and though it is not really a diet, it will serve as a great help to anyone who needs to lose weight.

Published by Lucinda Watrous (18372 pts) on Mar 25, 2009 to
Diet, Nutrition & Healthy Eating Articles
"Food is Better Medicine Than Drugs: Your Prescription for Drug-Free Health" Book Review

The pharmaceutical industry is required to be thoroughly evaluated against its boasting of providing good health. A serious attempt, in the form of this book, has been made by two experts, Patrick Holford and Jerome Burne, to prove the worth of nutritional food over conventional drugs.

Published by SeemaAdnani (3541 pts) on Mar 12, 2009 to
Diet, Nutrition & Healthy Eating Articles
Weight Watcher's Food Plans

Weight Watcher's offers two food plans to give individuals more choices. Part of the success of the Weight Watcher program is because of choice. Weight Watcher's gives people a choice of a food plan, exercise plan, and meeting plan. All plans still follow their holistic approach to weight loss.

Published by Pauline H. Gill (1364 pts) on Mar 11, 2009 to
Diet, Nutrition & Healthy Eating Articles
Atkins Diet - The Importance of Fiber and Water During Atkins

The Atkins Diet is working for you and you see the scaling numbers falling. The only problem you are having is one you do not want to talk about. Constipation is common while on Atkins and it can be prevented.

Published by Summer Banks (7543 pts) on Feb 27, 2009 to
Diet, Nutrition & Healthy Eating Articles