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Butternut Squash: Tips on Cooking and Preparation

Not sure how to cook butternut squash? Wondering how you’re supposed to cut the squash into cubes when it seems hard as a rock? Read on for some tips on how to cut and cook butternut squash correctly.

Published by Keren Perles (13257 pts) on Nov 2, 2009 to
Diet, Nutrition & Healthy Eating Articles
Cooking Yellow Squash: A Step-By-Step Tutorial

Not sure how to cook yellow squash? This article will explain your different options – steaming, sautéing, roasting, and grilling. Each type of squash comes out differently, but they are all healthy and delicious.

Published by Keren Perles (13257 pts) on Nov 2, 2009 to
Diet, Nutrition & Healthy Eating Articles
All About Cooking Acorn Squash: A Step-By-Step Guide

Bought an acorn squash and aren’t sure what to do with it? This guide on how to cook acorn squash will tell you everything you need to know.

Published by Keren Perles (13257 pts) on Nov 2, 2009 to
Diet, Nutrition & Healthy Eating Articles

Sugar vs. Stevia

If you're like me, you're always on the lookout for an alternative to sugar. One that is safe, natural, and maybe even nutritious. More and more, we are hearing about something called Stevia, but how does it compare to sugar?

Published by Donna Clarke (2148 pts) on Oct 27, 2009 to
Diet, Nutrition & Healthy Eating Articles
Cooking with Indian Spices: Adding Health and Flavor to Food

Using Indian spices in cooking is a way to not only add flavor and interest to a dish, but health benefits as well. Try cooking with stimulating, cleansing Indian food spices such as cardamon, ginger, and cloves.

Published by BStone (6558 pts) on Oct 27, 2009 to
Diet, Nutrition & Healthy Eating Articles
Heart Healthy Desserts

Heart healthy desserts will allow you to continue to eat many of your favorite desserts while promoting your heart health. Simple alternative ingredients can be used to make common desserts heart healthy.

Published by AlyssaAst (12065 pts) on Oct 20, 2009 to
Diet, Nutrition & Healthy Eating Articles

Healthy Halloween Snacks for Your Spooky Halloween Party

It’s October and that means that it’s time for Halloween and all the candy you can eat. Here a few recipe ideas for Halloween snacks that are a little trick and a lot of treat. Enjoy these spooky Halloween recipes at your party or at home, just for fun.

Published by Stephanie Michael (2072 pts) on Oct 20, 2009 to
Diet, Nutrition & Healthy Eating Articles
Unusual Ways to Cook and Bake Zucchini

Find out what kind of zucchini to eat, how to store it, and how to cook and bake with it in unusual ways.

Published by Jackie Barlow (789 pts) on Oct 20, 2009 to
Diet, Nutrition & Healthy Eating Articles
How to Stock Your Kitchen for Quick Action Meals

A well stocked pantry, refrigerator or freezer with some basic staples can save you from dashing to the grocery store at inconvenient times. With these basic staples, you just head to your pantry and whip up meals in minutes.

Published by ChantalAlleyne2 (1884 pts) on Oct 20, 2009 to
Diet, Nutrition & Healthy Eating Articles
How to Make Gluten Free Bread

How to make gluten free bread is often high on the list of skills a newly diagnosed person with celiac disease wants to know. This article explores the advantages and possible problems that go along with baking your own gluten free bread.

Published by Anne Vize (14963 pts) on Oct 16, 2009 to
Diet, Nutrition & Healthy Eating Articles

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