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Basics of Nutrition

What is Night Eating Syndrome?

Do you know that there are people who consume their first major meal at dinner time and consume half their daily caloric intake after dinner? These are night eaters and they have a rare eating disorder known as Night Eating Syndrome (NES). Learn about NES and its treatment.

Published by Rafael B. (8440 pts) on Sep 22, 2009 to
Diet, Nutrition & Healthy Eating Articles
WIC Nutrition Service to Keep Children Healthy

The government funded WIC nutrition service is a program to educate parents about proper child nutrition. The program offers parents food vouchers to keep their children growing properly. Nutrition counsellors educate parents about proper nutrition for their children.

Published by AlyssaAst (12310 pts) on Sep 22, 2009 to
Diet, Nutrition & Healthy Eating Articles
Eating Pumpkins for Good Health

As a valuable source of nutrition, pumpkin seeds and pumpkins can enhance a healthy diet any time of the year.

Published by BStone (6654 pts) on Sep 21, 2009 to
Diet, Nutrition & Healthy Eating Articles

What is Bigorexia?

Learn about bigorexia, a little known eating disorder, poorly understood and difficult to diagnose and treat. Bigorexia is believing oneself is too small or too skinny. Learn about bigorexia symptoms, characteristics, and treatment.

Published by Rafael B. (8440 pts) on Sep 14, 2009 to
Diet, Nutrition & Healthy Eating Articles
Why We Need to Consume Foods High in Bioflavonoids

What are bioflavonoids? Vital for proper healing as well as prevention, these phytochemicals are a fundamental component of health and longevity. Eat plenty of foods high in all the different types of bioflavonoids for optimum health.

Published by BStone (6654 pts) on Sep 10, 2009 to
Diet, Nutrition & Healthy Eating Articles
Health Benefits of Organ Meats

Organ meats like kidney, brains and tripe have never made it to “mainstream menus” in the US as they have in Europe and Middle Eastern countries despite their high nutritional content. Moreover, anti-cholesterol diets have only added to their decline in popularity. Until recently....

Published by Shuchi Kalra (2377 pts) on Sep 8, 2009 to
Diet, Nutrition & Healthy Eating Articles

The Nutritional Value of Bell Peppers

One of the most vivid and versatile vegetables, bell peppers are also a highly nutritious food. Whether they are green bell peppers, red bell peppers, yellow, or orange, they are a delicious and eye-catching addition to any meal.

Published by BStone (6654 pts) on Sep 3, 2009 to
Diet, Nutrition & Healthy Eating Articles
An Introduction to Essential Trace Minerals

Many people are familiar with the macro minerals, such as potassium and calcium, but what are trace minerals? Just as vital as their more abundant counterparts, the essential trace minerals play numerous roles in maintaining optimum health.

Published by BStone (6654 pts) on Sep 2, 2009 to
Diet, Nutrition & Healthy Eating Articles
The Benefits Of Omega-3 Fatty Acids

The benefits of omega-3 fatty acids are all inclusive. Many conditions can be treated by utilizing these essential fatty acids that offer a wealth of healing benefits to the body.

Published by Rica Lewis (677 pts) on Aug 28, 2009 to
Diet, Nutrition & Healthy Eating Articles
Wonderful Indian summer Vegetables

Indian summers are hot and humid. But the Indian summer vegetables are prefect to help you fight the heat and stay fit and fine. Read about some of these vegetables in this article.

Published by Rose Twain (734 pts) on Aug 27, 2009 to
Diet, Nutrition & Healthy Eating Articles

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