Browse Diet, Nutrition & Healthy Eating by health

RSS

Nourish Your Eyes: A Quick Guide To Eye-Friendly Foods
There are a lot many foods that have proven to be beneficial for the eyes and visual development - and its not just carrots! Here is a lowdown on what you should be eating for to protect your eyes and vision from the wrath of the elements.

Published by Shuchi Kalra (2,377 pts ) on Nov 6, 2009 to
Diet, Nutrition & Healthy Eating Articles
Dangers of Potassium Imbalance in the Body
Potassium is needed in the body in order to function properly. If there are not sufficient levels of potassium in the body serious symptoms of potassium deficiency can occur. To prevent this from happening potassium sources should be incorporated into a healthy diet.

Published by AlyssaAst (11,828 pts ) on Jun 17, 2009 to
Diet, Nutrition & Healthy Eating Articles
A Vegetarian Diet Can Be Unhealthy
If you have chosen or are considering a vegetarian diet, watch out for these pitfalls that can make it an unhealthy choice.

Published by KJ Fitness,Ink (3,333 pts ) on May 13, 2009 to
Diet, Nutrition & Healthy Eating Articles
Childhood Obesity - Treatment and Prevention
When it comes to our kids, the last thing that we should do is not make them develop healthy habits at a young age. Find out how we can reverse childhood obesity with changes that start in the home.

Published by Travis (1,591 pts ) on Apr 21, 2009 to
Diet, Nutrition & Healthy Eating Articles
The Dangers Of Grapefruit Juice
Unsweetened grapefruit juice has no fat, few calories, vitamin C and a great tangy taste that wakes you up and gets you moving. Why on earth would you think twice about drinking a big cup? Unfortunately, if you take certain medications you should definitely think before drinking grapefruit juice.

Published by suzalicie (292 pts ) on Apr 21, 2009 to
Diet, Nutrition & Healthy Eating Articles

Alcohol & Cancer: A Little May Do a Lot
Past studies have indicated alcohol may actually benefit health but, after current studies have been conducted, results show this may no longer be true. Recent studies indicate alcohol consumption can increase a woman’s risk for certain cancers.

Published by AlyssaAst (11,828 pts ) on Feb 27, 2009 to
Diet, Nutrition & Healthy Eating Articles
Sodium and Your Health
In any diet plan, you should do more than simply count calories. Sodium intake is another nutrient you should closely calculate in your diet. Too much sodium can make an otherwise healthy diet a dangerous one.

Published by KEllis (2,794 pts ) on Feb 16, 2009 to
Diet, Nutrition & Healthy Eating Articles
Is Herbal Phentermine Safe?
In the diet and exercise world, diet pills are beginning to gain a lot of currency. However one question remains: Which ones are safe? Allow me to show you one possible candidate.

Published by Travis (1,591 pts ) on Jan 30, 2009 to
Diet, Nutrition & Healthy Eating Articles
The Benefits of Chlorophyll
Chlorophyll is an amazing substance that can cleanse your body and bring healing to your vital organs.

Published by Ariala (2,061 pts ) on Jan 14, 2009 to
Diet, Nutrition & Healthy Eating Articles
The Importance of Drinking Water
Drinking water is one of the easiest ways to optimize your health, detoxify your body, and give your skin a youthful glow. Water bathes our organs, cleanses our digestive system, moisturizes our skin, and improves our metabolism. No wonder water is so important to our overall health.

Published by gabbi525 (17,097 pts ) on Dec 30, 2008 to
Diet, Nutrition & Healthy Eating Articles