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Nourish Your Eyes: A Quick Guide To Eye-Friendly Foods
There are a lot many foods that have proven to be beneficial for the eyes and visual development - and its not just carrots! Here is a lowdown on what you should be eating for to protect your eyes and vision from the wrath of the elements.

Published by Shuchi Kalra (2,377 pts ) on Nov 6, 2009 to
Diet, Nutrition & Healthy Eating Articles
Foods For Weight Loss
Yes, its true- some foods can actually help you loose weight! Dieters are often stuck for choices regarding what to eat and what not to eat. This article should help you zero in on diet-friendly foods and make smart food choices that will help you achieve your weight loss targets faster.

Published by Shuchi Kalra (2,377 pts ) on Nov 6, 2009 to
Diet, Nutrition & Healthy Eating Articles
Foods That Boost Male Stamina - Naturally!
Throw away that bottle of Viagra and enhance your sexual stamina naturally through healthy eating. Read on to find more about foods that can make Sex Gods out of you...

Published by Shuchi Kalra (2,377 pts ) on Oct 20, 2009 to
Diet, Nutrition & Healthy Eating Articles
Vitamin B12 For Vegetarians: Are You Getting It?
Strict vegetarian and vegan diets are among the healthiest, but there is one important nutrient these people may be lacking, vitamin B12. Since B12 is not found naturally in plant sources, those who choose to forgo all animal products may need to supplement their diets with vitamin B12.

Published by gabbi525 (17,097 pts ) on Oct 8, 2009 to
Diet, Nutrition & Healthy Eating Articles
Protein in the Diet: What Is It And What Does It Do?
Protein is an essential part of the human diet. Find out what protein is used for in the body and how much protein is needed in the diet.

Published by Robyn Broyles (11,124 pts ) on Jul 31, 2009 to
Diet, Nutrition & Healthy Eating Articles

How to Lose Weight Without Changing What You Eat
There are two ways to lose weight without changing what you eat: exercise or change what you drink. This article will teach you about the latter. You'll learn how to figure out how many pounds you can lose each week by changing only what you drink.

Published by KJ Fitness,Ink (3,333 pts ) on Jul 30, 2009 to
Diet, Nutrition & Healthy Eating Articles
Dieting While Breastfeeding - Is it Safe?
Wondering if weight loss while breastfeeding is safe? The truth is that losing weight while breastfeeding is fine as long as you follow simple dieting tips for breastfeeding mothers. This guide gives you 5 tips to losing weight while breastfeeding.

Published by Loreena Walsh (579 pts ) on Jun 29, 2009 to
Diet, Nutrition & Healthy Eating Articles
Dangers of Potassium Imbalance in the Body
Potassium is needed in the body in order to function properly. If there are not sufficient levels of potassium in the body serious symptoms of potassium deficiency can occur. To prevent this from happening potassium sources should be incorporated into a healthy diet.

Published by AlyssaAst (11,828 pts ) on Jun 17, 2009 to
Diet, Nutrition & Healthy Eating Articles
The Rice Diet
While the Rice Diet is a somewhat controversial diet, many people point to this diet as the source of their weight loss success. With supervision from a doctor or nutritionist, the Rice Diet could very well be successful.

Published by KEllis (2,794 pts ) on May 14, 2009 to
Diet, Nutrition & Healthy Eating Articles
What to Eat While Breastfeeding
It may suprise you to know that you don't need to change what you eat while breastfeeding; there is no such thing as a specific breastfeeding diet. But lactating women do need to eat healthy so the quantity of the breastmilk and their own general health doesn't suffer.

Published by TheresaHalvorsen (2,586 pts ) on May 13, 2009 to
Diet, Nutrition & Healthy Eating Articles