Diet, Nutrition & Healthy Eating Articles
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Food additives are ever present in our processed foods. Some people are skeptical about added substances in foods, but additives have many good points. They preserve foods to keep them from spoiling, and they also boost nutrition.
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Spaghetti squash seems to be a dieter’s dream food. After all, it looks like pasta, fills you up, and is extremely low in calories. But figuring out how to cook spaghetti squash can be tough. Here are some tips on cooking spaghetti squash.
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The duodenal switch, sometimes also referred to as a biliopancreatic diversion with duodenal switch (BPD/DS) is a form of weight loss surgery. Researching any permanent weight loss method is crucial before making a final decision.
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The artisan cheese-making industry continues to blossom despite a raging debate over the safety of raw-milk cheese. Consumers opting for organic products are seeking out raw foods, but are these foods safe as advocates suggest?
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Any food cooked beyond doneness becomes unsafe to eat. Eating overcooked foods prepared by lengthy and aggressive cooking methods leads to illness when the body's healing mechanism is disrupted.
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Americans are losing the battle of the bulge - big time. Popular myths telling you to 'eat this, not that', may be contributing to your packing on the pounds.
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Antioxidant rich foods are important in the management and prevention of chronic disease. This article discusses the extensive nutritional benefits of the acai berry as a nutrient dense food that both nourishes and heals the body.
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Find out what this essential trace mineral does and why it is important.
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Potatoes are among the most widely used vegetables. They are very versatile and can be prepared in a variety of ways. Some of the ways popularly used in restaurants, and which you could try at home, are listed here.
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You are prepared to try a recipe and you are puzzled about the meaning of the word “julienne” or “noisette.” These are French words which the French have given to the world as a culinary legacy. Most of the expressions used in cooking world-wide, are of French origin. Here are 10 of these terms.
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