Nutritional Supplements

Health Benefits of Kelp

Kelp is packed with nutrients, including an abundance of iodine. Keeping the thyroid functioning properly and enhancing the immune system are just some of the many health benefits of kelp. Learn what else this giant sea vegetable is good for.

Published by Diana (14921 pts) on Jul 23, 2009 to
Alternative Medicine & Natural Healing Articles
Benefits of Acerola

The many health benefits of acerola are especially important to you if you are trying to boost your immune system or increase the amount of Vitamin C you are getting. Acerola is an extremely good source of Vitamin C which makes it great for warding off colds and other illnesses.

Published by Lisa Lambson (5302 pts) on Jun 29, 2009 to
Alternative Medicine & Natural Healing Articles
Beta Carotene Benefits

Beta carotene is a powerful antioxidant and also provides vitamin A when our bodies need it. Beta carotene benefits are numerous and can help prevent many health problems. Learn what they are and what foods are high in beta carotene.

Published by Diana (14921 pts) on Jun 26, 2009 to
Alternative Medicine & Natural Healing Articles

Benefits of Glucosamine

Treating osteoarthritis is one of the many possible benefits of glucosamine. Learn what else it may help and know what side effects of glucosamine can occur.

Published by Diana (14921 pts) on Jun 25, 2009 to
Alternative Medicine & Natural Healing Articles
Benefits of Acidophilus

Acidophilus capsules and foods containing acidophilus (like yogurt) can help prevent and treat many health problems, including infectious diarrhea and yeast infections. Learn why this good bacteria is important and the many other benefits of acidophilus.

Published by Diana (14921 pts) on Jun 23, 2009 to
Alternative Medicine & Natural Healing Articles
Benefits of 5-HTP

5-HTP became popular when tryptophan was banned by the FDA. 5-HTP is marketed as a replacement to treat depression, migraines, obesity, fibromyalgia, insomnia and anxiety. Are the benefits from the uses of 5-HTP supplement real and is it safe?

Published by cra8051 (6971 pts) on Jun 23, 2009 to
Alternative Medicine & Natural Healing Articles

Uses of Betaine Hydrocholoride

Betaine is a vitamin-like substance found in some foods. There are two forms, betaine hydrochloride and a non-hydrochloric form called trimethylglycine (TMG). The former is recommended for people with low stomach acid. The second may reduce homocysteine levels associated with cardiac disease.

Published by cra8051 (6971 pts) on Jun 12, 2009 to
Alternative Medicine & Natural Healing Articles
The Advantages of Nutraceuticals

It is possible to receive the same variety of nutrients that you get by eating food by just taking a pill. This is not necessarily the best way to get the nutrients that your body needs, but it is one option when there is an issue with a particular food that you need.

Published by Lisa Lambson (5302 pts) on May 31, 2009 to
Alternative Medicine & Natural Healing Articles
Juicing As A Nutritional Supplement

The health benefits of juicing are many from detoxing to just supplying your body with the nutrients it needs in one of the healthiest ways possible. Juicing has been known as a better way to get the nutrients in your food than even actually eating it.

Published by Lisa Lambson (5302 pts) on May 31, 2009 to
Alternative Medicine & Natural Healing Articles
Everything You Need to Know About Resveratrol Supplements

Resveratrol supplements are very worthwhile to take. Reveratrol is found in high quantites in red wine. The health benefits of resveratrol are many including weight loss, boosting the immune system, anti aging and treating cancer.

Published by Lisa Lambson (5302 pts) on May 31, 2009 to
Alternative Medicine & Natural Healing Articles