Nutritional Supplements

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Lose Abdominal Fat by Decreasing Leptin Resistance

Abdominal obesity is one sign of metabolic syndrome. Metabolic syndrome, also called Syndrome X or pre-diabetes, is a dangerous combination of risk factors for heart disease and diabetes. Abdominal fat and insulin resistance are the worst risks. Here is one supplement that may decrease the risk.

Published by cra8051 (6453 pts) on Nov 5, 2009 to
Alternative Medicine & Natural Healing Articles
Benefits of Antioxidants

Learn the benefits of antioxidants and how they stop free radicals from destroying cells in our bodies. Find a list of foods high in antioxidants so you can include them in your diet.

Published by Diana (14046 pts) on Nov 5, 2009 to
Alternative Medicine & Natural Healing Articles
Sarsaparilla

Learn about the cleansing Rainforest herb sarsaparilla.

Published by Maria Rippo (6054 pts) on Oct 31, 2009 to
Alternative Medicine & Natural Healing Articles

Health Benefits of Fish Oil

Helping in the treatment of depression and prevention of Alzheimer's disease are some of the health benefits of fish oil. Learn what else it is good for and know what side effects of fish oil can occur if excessive amounts are taken.

Published by Diana (14046 pts) on Oct 23, 2009 to
Alternative Medicine & Natural Healing Articles
Health Benefits of Boron

Boron has many important functions in the body. Learn the health benefits of boron, know what symptoms of toxicity can occur if high supplemental doses are taken, and find a list of boron rich foods.

Published by Diana (14046 pts) on Oct 23, 2009 to
Alternative Medicine & Natural Healing Articles
Alleviating Cold and Flu Symptoms with Eyebright

This article will focus on the benefits of eyebright herb and how it can help to alleviate some common cold and flu symptoms.

Published by R. Elizabeth C. Kitchen (8323 pts) on Oct 20, 2009 to
Alternative Medicine & Natural Healing Articles

What Are Adaptogen Herbs and Why Take Them?

Adaptogen supplements, which promise to reduce stress, may sound almost too good to be true. They are claimed to normalize body systems, reducing overly high values or raising abnormally low ones. Blood pressure too high? An adaptagen may bring it down. Too low? The same adaptagen may raise it.

Published by cra8051 (6453 pts) on Oct 20, 2009 to
Alternative Medicine & Natural Healing Articles
Fish Oil For Arthritis Pain

Do you have arthritis? Are you in pain often? Are you tired of the way traditional medicines (known as NSAID's) make you feel? Are you looking for an alternative remedy that may even help you in other health related ways? Try fish oil for arthritis pain relief.

Published by Linda M. McCloud (424 pts) on Oct 13, 2009 to
Alternative Medicine & Natural Healing Articles
Natural Supplements for Depression

Every now and then people may feel sad, angry, or have mood swings, but these symptoms usually go away within a few days. The problem arises when these symptoms stay with a person for many weeks and even longer. Learn about natural supplements for depression and how to use them safely

Published by Rafael B. (8334 pts) on Oct 9, 2009 to
Alternative Medicine & Natural Healing Articles
Health Benefits of Niacin

Niacin is an important B vitamin that should be included in your daily diet. Learn the health benefits of niacin, foods high in niacin, daily recommended values, and symptoms of niacin deficiency and toxicity.

Published by Diana (14046 pts) on Oct 9, 2009 to
Alternative Medicine & Natural Healing Articles