The Seeds of Enlightenment mediation CD set is a group of guided meditations led by Jeddah Mali. In this six CD, eight part meditation series Mali guides the listener on deep journeys into the innermost depths of the soul and spirit.
Jeddah Mali leads you in a series of guided meditations in her mindful meditation series The Seeds of Enlightenment. Mali’s spiritual journey began innately as a young girl who had a natural understanding and connection with universal energies and a deep understanding of the power and potential hiding within most people. Her instinctive grasp of spirituality is clear in these guided meditations.
At the young age of twenty Mali left home and traveled to Asia to study with many of the great, infamous masters of mindful meditations. These masters with whom Mali learned include His Holiness the Dalai Lama, His Holiness Ajahn Buddhadassa, Lama Zopa Rinpoche, Master Goenka. Mali also spent years intensively studying with master teachers of Buddhism.
Mali focuses on using the Sea of Awareness to creatively use our thoughts to create our reality. Although this concept seems vague at first, Mali carefully and thoughtfully explains these and many more Buddhist concepts in the eight part guided meditations and accompanying forty-seven page booklet.
These guided meditations help the listener to discover and remove the fears, doubts, and insecurities that plague their daily lives. The listener (and regular practitioner) of these mindfulness meditations will learn to live life on a daily basis without fear, anxiety, or stress.
The promised result of faithfully following these guided meditations and actually changing one’s own paradigm is a life of faith, peace, and tranquility. This is a destiny most deeply desire.
A paradigm as referred to in this guided meditations series is a set of beliefs, feelings, or thoughts about particular situations. We all over the course of living develop our own unique paradigms in regards to various situations. Some of these paradigms promote peaceful, aligned living while others cause stress, chaos, and fear to run rampant in our lives.
The Seeds of Enlightenment guided meditation seeks to ‘change the paradigms’ that keep you in a state of stress and guide you actively to live in a state of love and peace.
In these six CD’s Mali’s gentle, nurturing voice guides you to learn to change your thoughts and to change your body’s physical responses to thoughts. Mali contends that the ‘sea of awareness’ is in our direct control and once we are aware of this we can use it to bring ourselves into a constant state of peace, love, and bliss. In fact you can harness the sea of awareness to be in any state you choose.
This group of mindful meditations is thorough and precise. Mali encourages the listener to actively practice several times a week before progressing forward to the next CD. If you follow the directions so freely given in this guided meditations series your life can truly become one of peace and ultimate bliss.
If you are on a spiritual journey and seek absolute peace within, Seeds of Enlightenment is a spiritual tool you must have.