Cold sores are just about as nasty as their name sounds.Learn how to treat cold sores with natural home remedies to minimize the pain and severity.
Cold sores are just about as nasty as their name sounds. Cold sores are actually painful, fluid filled blisters caused by the herpes simplex type -1 virus. Individuals who are prone to the virus usually suffer from recurring bouts of sores around the lips and inside the mouth. The attack may be triggered or aggravated by exposure to sunlight, stress or hormonal changes.
A tingling and burning sensation on the skin is a hallmark sign of the onset of cold sores. Luckily, these symptoms allow us to act upon our defensive instincts and combat the sores with natural home remedies to minimize the pain and severity.
First Aid for Cold Sores
As soon as the tingling begins, rub an ice pack over the area.
Pop in an asprin – research shows than asprin can render the herpes virus inactive to an extent.
Dab the area with a cold, damp pack of earl grey tea.
Home Remedies for Cold Sores
Lysine (an amino acid) taken orally can inhibit the replication of the virus.
Lemon balm or a tincture of myrrh used several times a day also inhibits viral activity and replication.
A mixture of tea-tree oil and olive oil (in equal amounts) acts as a natural antiseptic. Eucalyptus oil may be used in place of tea-tree oil.
Dab the blisters with a calendula tea or apply a calendula ointment. Calendula is a natural antiviral and a soothing agent.
Gorge on yogurt as it contains acidophilus bacteria that act against the herpes virus.
Use cotton to dab some vinegar on the cold sores- the acidic environment will hinder the activity and multiplication of viruses.
Prevention and Post-Care
If you are prone to cold sore outbreaks, protect yourself well in advance by taking Echinacea or Quercetin tablets.
You may consider taking lysine supplements after consulting a physician.
Eat foods rich in zinc and selenium.
Avoid arginine-rich foods like chocolate, gelatin, peas, nuts, beer and cola.
Post Care: Once a scab has formed over the sore, apply petroleum jelly or Vitamin E cream for relief from pain and itching.
Please read this disclaimer regarding the information contained within this article.