Natural supplements for heart health can easily be acquired using Chitosans. Many wonder does chitosan work for heart health or is it just a myth? Chitosan has shown to be very effective in promoting heart health and wellness.
Does Chitosan Work for Heart Health?
Heart health and wellness is a concern among many households. Recently, there has been a lot of buzz amount natural supplements for heart health. Chitosans are a supplement that has shown to naturally improve cardiovascular health. But does Chitosan work for heart health? So far, all answers point to yes.
Chitosan is found naturally in the exoskeletons of shell fish. An excellent source for Chitosan can be found in shrimp and crab shells. To obtain the benefits of Chitosan, the shells must be taken of the fish and then ground into a fine powder. The contents of Chitosan are very similar to cellulose, which is more commonly known as plant fiber. One benefit Chitosans has shown to produce is to ability to lower cholesterol naturally.
Cholesterol
Chitosan has shown to naturally lower LDL (bad) cholesterol while raising the HDL (good) cholesterol. In certain studies, it was shown to decrease blood cholesterol levels by up to 66.2%. The studies showed Chitosan is more effective in lowering cholesterol absorption then cellulose or guar gum. One study using rats, produced evidence Chitosan may maintain constant cholesterol levels, even when cholesterol intake is increased. When using Chitosan to naturally benefit cholesterol, no apparent side effects have became present.
Blood Pressure
Chitosan is believed to naturally maintain healthy blood pressure. In order to maintain normal, healthy blood pressure Angiotension is vital. Chitosan decreases levels of chloride, influencing the Angiotension converting enzymes. Chitosan reduces fatty acids from the blood stream.
Other benefits
Chitosan is responsible for many other natural circulatory benefits. Chitosan is believed to decrease the rate of increased blood glucose, as well as dissolve fatty plaque from the veins, arteries, and vascular tissue. Chitosan is believed to naturally stop fats from absorbing into the blood stream. Chitosan is a natural way to maintain triglyceride levels.
Risks
Chitosan supplements for heart health is a natural way to improve all over heart health and wellness. All of the benefits can be acquired with no calorie content. With these benefits, come a few risks. You should not take Chitosan if you have an allergy to shell fish. Because more studies still need to be conducted, you should not take Chitosan if you are pregnant or breast feeding.
References:
“All About Chitosan” By Mooners, December 17, 2008 http://www.silvercolloidal.net/chitosan.htm
“Chitosan” By Becca Goodyear December 14, 2008 VanderBilt.edu
The information in this article should not be considered medical advice. The information in this article is not meant to treat, diagnose, prescribe or cure any ailment. Always check with your physician before taking any products or following any advice you have read on Brighthub.com. Always consult your doctor before you start, stop or change anything that has been previously prescribed. Certain herbs and holistic remedies are unsuitable to take if you are pregnant or nursing and must always be cleared by your doctor before use.