What It Is
Ayurveda is life – quite literally. The term itself comes from the Sanskrit words “ayus” and “veda,” which (when combined) form the words “life science.” Thus, Ayurveda is the study of life science according to ancient Indian philosophies...but it is so much more than that.
This medicinal practice has been around since the early Vedic period. Essentially, this practice takes into account “five elements” that include earth, water, fire, air, and space. All of these elements combine in order to form the universe, which humans are a part of. Thus, the human body is affected by all elements.
Additionally, the human body is thought to contain three substances that are vital to human life. These substances include wind (also known as spirit or air), phlegm, and bile. If the philosophy behind Ayurveda has you puzzled, this is largely due to the fact that this practice is both ancient and mysterious.
What the western world can take from this ancient practice is the notion that the body is affected by the universe and vice versa. If you are looking for a more concrete explanation of Ayurveda before you head to that clinic down the street, there are a few valuable things to keep in mind.
Beliefs
Ayurveda places a large stress upon drugs that are composed of vegetables. Spices such as cardamom and cinnamon are often used in conjunction with animal products such as milk, bones, and gallstones. In addition, fat is often consumed and rubbed upon body parts.
For those patients facing surgery, alcohol is often the drug of choice in order to numb the body. Sometimes, opium is used as an anesthetic as well. Within this practice you will not find any chemical drugs, since all drugs must be natural in every sense of the word.
Those that practice Ayurveda within North America must have a valid license within another recognizable health field. For example, a practitioner of Ayurveda might also be a general physician. As far as the validity of this practice goes, numerous remedies have not yet been tested in North America.
However, Ayurveda has been extensively tested within India by the Central Council for Research in Ayurveda and Siddha. Many within the western world are just starting to explore the many benefits of Ayurvedic treatments. If you are suffering, give Ayurveda a try.