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<?xml-stylesheet type="text/xsl" href="http://www.brighthub.comhttp://www.brighthub.com/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Health</title><link>http://www.brighthub.com</link><description /><dc:language>en-US</dc:language><item><title>Health Benefits of Kava Root</title><link>http://www.brighthub.com/health/alternative-medicine/articles/56904.aspx</link><pubDate>Mon, 23 Nov 2009 04:04:54 GMT</pubDate><guid isPermaLink="false">b133e95a-c263-4882-8f2a-b24547eff78e:56904</guid><dc:creator>Diana</dc:creator><description>The history of kava goes back some 3000 years ago. Learn the benefits of kava root, kava side effects, and know how to prepare a beverage. Kava Root Kava, a member of the pepper family, is also called kava kava or Piper methysticum ( Piper in Latin meaning &amp;quot;pepper&amp;quot; and methysticum in Greek meaning &amp;quot;intoxicating&amp;quot;). Islanders in t...</description></item><item><title>Healing with Lime Blossom Tea</title><link>http://www.brighthub.com/health/alternative-medicine/articles/56912.aspx</link><pubDate>Mon, 23 Nov 2009 02:57:22 GMT</pubDate><guid isPermaLink="false">b133e95a-c263-4882-8f2a-b24547eff78e:56912</guid><dc:creator>BStone</dc:creator><description>Lime blossom, also commonly known as linden, is an ideal herb whenever a relaxing effect is needed. With its sweet, clean aroma, lime blossom tea is a soothing remedy for a hard day, a difficult week, or a troubling year. What is Lime Blossom&amp;#63; Lime blossom is a tree in the Tiliaceae , flowering-blossom family of plants. Also called linden, tili...</description></item><item><title>Benefits of Kiwi</title><link>http://www.brighthub.com/health/alternative-medicine/articles/56910.aspx</link><pubDate>Mon, 23 Nov 2009 02:30:28 GMT</pubDate><guid isPermaLink="false">b133e95a-c263-4882-8f2a-b24547eff78e:56910</guid><dc:creator>Diana</dc:creator><description>Kiwi is packed with nutrients and are healthy for you. Learn the many benefits of kiwi and include them in your diet with some tasty kiwi recipes. Kiwi &amp;#40;Kiwifruit&amp;#41; Kiwi, named after a flightless bird, is native to China and was originally known as Yang Tao. Kiwi was introduced to the western world in the early 20th century and is enjoyed by...</description></item><item><title>How To Work Out The Pecs</title><link>http://www.brighthub.com/health/fitness/articles/56828.aspx</link><pubDate>Sat, 21 Nov 2009 19:40:45 GMT</pubDate><guid isPermaLink="false">b133e95a-c263-4882-8f2a-b24547eff78e:56828</guid><dc:creator>Nicholas</dc:creator><description>Working out your pecs can be done most efficiently by using just a couple of traditional exercises. Here is some information on the top 4 exercises to workout your pecs. Pec Workout Whether you are looking to get a bigger chest or just build upper body strength, there are several exercises that you can take advantage of. Many pec exercises will wor...</description></item><item><title>Best At-Home Quad Exercises</title><link>http://www.brighthub.com/health/fitness/articles/56827.aspx</link><pubDate>Sat, 21 Nov 2009 19:31:24 GMT</pubDate><guid isPermaLink="false">b133e95a-c263-4882-8f2a-b24547eff78e:56827</guid><dc:creator>Nicholas</dc:creator><description>Working out your quads at home can seem like an eluding task, as chances are, you do not own any at home leg equipment. However, there are still a couple of very effective exercises that will build up your quad muscles from anywhere. Quad Exercises Working out any muscle group at home can often times be limited, as most people do not own a lot of f...</description></item><item><title>How To Build Calf Muscles With No Weights</title><link>http://www.brighthub.com/health/fitness/articles/56825.aspx</link><pubDate>Sat, 21 Nov 2009 19:15:33 GMT</pubDate><guid isPermaLink="false">b133e95a-c263-4882-8f2a-b24547eff78e:56825</guid><dc:creator>Nicholas</dc:creator><description>Calf muscles are actually one of the easiest muscle groups to work on without weights. Many no-weight calf exercises use gravity and your own body weight as resistance. To complete all of the following exercises, the only thing that you will need is a jump rope and free set of stairs to use. Workout Plan Calf Raises - Calf raises are one of the eas...</description></item><item><title>All About Thin Thighs</title><link>http://www.brighthub.com/health/fitness/articles/56823.aspx</link><pubDate>Sat, 21 Nov 2009 19:09:19 GMT</pubDate><guid isPermaLink="false">b133e95a-c263-4882-8f2a-b24547eff78e:56823</guid><dc:creator>smojica</dc:creator><description>Thin thighs are the dream of many, but recent research shows people with smaller thighs might die sooner. Learn the facts about thin thighs and ways to get them if you still desire shrinkage&amp;#33; Possible Cons of Thin Thighs A Danish study released in September 2009 shows that people with thin thighs are likely to die sooner than those who are more...</description></item><item><title>The Many Medicinal Uses of Thuja: How to Use This Healing Herb</title><link>http://www.brighthub.com/health/alternative-medicine/articles/56817.aspx</link><pubDate>Sat, 21 Nov 2009 18:00:38 GMT</pubDate><guid isPermaLink="false">b133e95a-c263-4882-8f2a-b24547eff78e:56817</guid><dc:creator>BStone</dc:creator><description>There are several thuja uses as this herb has a powerful, overall stimulating effect. For the same reason, it is important to know how to use thuja, as there are some risks involved. Thuja and Its Uses Thuja is an evergreen conifer in the Cupressaceae family, along with juniper and redwood trees. The young twigs are an effective herbal remedy for a...</description></item><item><title>Natural Treatment for Vomiting in Dogs</title><link>http://www.brighthub.com/health/alternative-medicine/articles/56659.aspx</link><pubDate>Sat, 21 Nov 2009 04:42:15 GMT</pubDate><guid isPermaLink="false">b133e95a-c263-4882-8f2a-b24547eff78e:56659</guid><dc:creator>Diana</dc:creator><description>Learn what natural remedies are used in the treatment for vomiting in dogs. Learn common causes and know when you should notify your veterinarian. Vomiting in Dogs Vomiting in dogs can be quite normal if it occurs only once in a while. However, if your dog is vomiting often, you need to consult with your veterinarian. Common causes for acute episod...</description></item><item><title>Lutein and Zeaxanthin</title><link>http://www.brighthub.com/health/alternative-medicine/articles/56787.aspx</link><pubDate>Sat, 21 Nov 2009 04:37:23 GMT</pubDate><guid isPermaLink="false">b133e95a-c263-4882-8f2a-b24547eff78e:56787</guid><dc:creator>Diana</dc:creator><description>Lutein and zeaxanthin are both important nutrients for healthy eyes. Learn other benefits and know what food sources of lutein and zeaxanthin should be included in your diet. Lutein and Zeaxanthin Lutein and zeaxanthin are two carotenoids within the retina of the eye. These naturally occurring carotenoids can also be found in certain foods like fru...</description></item><item><title>Natural Treatment for Asthma in Dogs</title><link>http://www.brighthub.com/health/alternative-medicine/articles/56782.aspx</link><pubDate>Sat, 21 Nov 2009 00:29:43 GMT</pubDate><guid isPermaLink="false">b133e95a-c263-4882-8f2a-b24547eff78e:56782</guid><dc:creator>Diana</dc:creator><description>Find a natural treatment for asthma in dogs. Learn how you can treat symptoms and help prevent asthma attacks safely. Asthma in Dogs Asthma is a respiratory disorder (mostly due to allergies ) that causes the bronchial tubes to become inflamed and swollen and the cells to produce more mucus. The narrowing of the airway and the excess mucus causes d...</description></item><item><title>Natural Remedies for Incontinence in Dogs</title><link>http://www.brighthub.com/health/alternative-medicine/articles/56773.aspx</link><pubDate>Fri, 20 Nov 2009 21:10:16 GMT</pubDate><guid isPermaLink="false">b133e95a-c263-4882-8f2a-b24547eff78e:56773</guid><dc:creator>Diana</dc:creator><description>Urinary incontinence can be a frustrating problem for you and your dog. Learn common causes for this problem and find natural remedies for incontinence in dogs. Incontinence in Dogs Urinary incontinence occurs when your dog is unable to control their bladder. It can be as little as a few dribbles or it can be as much as a big puddle. Urinary incont...</description></item><item><title>Ruminating: Natural Therapies</title><link>http://www.brighthub.com/health/alternative-medicine/articles/56771.aspx</link><pubDate>Fri, 20 Nov 2009 20:41:02 GMT</pubDate><guid isPermaLink="false">b133e95a-c263-4882-8f2a-b24547eff78e:56771</guid><dc:creator>MandaSpring</dc:creator><description>Ruminating is a repetitive thought process. Learn about the dangers of rumination and find natural therapies for ruminating to help control it. Rumination Rumination is much like watching reruns on TV. Going over something from the past (whether recent past or distant past) until it absorbs every thought is rumination. It is a dangerous cycle that ...</description></item><item><title>Natural Therapies that Treat Laryngitis</title><link>http://www.brighthub.com/health/alternative-medicine/articles/56770.aspx</link><pubDate>Fri, 20 Nov 2009 20:30:09 GMT</pubDate><guid isPermaLink="false">b133e95a-c263-4882-8f2a-b24547eff78e:56770</guid><dc:creator>MandaSpring</dc:creator><description>There are different causes of laryngitis. Read about the causes and symptoms as well as natural therapies for laryngitis. What is Laryngitis&amp;#63; Laryngitis is the term for an inflamed larynx (voice box that enables us to speak, sing and yell). This inflammation can have several causes, among which are stress (speaking or singing loudly for an exte...</description></item><item><title>Natural Therapies for Bladder Tumors</title><link>http://www.brighthub.com/health/alternative-medicine/articles/56769.aspx</link><pubDate>Fri, 20 Nov 2009 20:05:20 GMT</pubDate><guid isPermaLink="false">b133e95a-c263-4882-8f2a-b24547eff78e:56769</guid><dc:creator>MandaSpring</dc:creator><description>Learn about bladder tumors and their symptoms. Discover natural therapies for bladder tumors that are available to you. Bladder Tumors Bladder tumors can strike people of all ages and walks of life. Both men and women can get them, although there is a greater frequency in men in their forties and older. Not all bladder tumors are malignant (cancero...</description></item><item><title>Naturally Treating Triglyceride Issues</title><link>http://www.brighthub.com/health/alternative-medicine/articles/56766.aspx</link><pubDate>Fri, 20 Nov 2009 19:42:58 GMT</pubDate><guid isPermaLink="false">b133e95a-c263-4882-8f2a-b24547eff78e:56766</guid><dc:creator>MandaSpring</dc:creator><description>Learn more about triglycerides and their impact on the human body. Learn how to treat this condition using a natural therapy for triglycerides. What are Triglycerides&amp;#63; Triglycerides are the same type of thing as cholesterol, but less well known. Most of what modern society considers an acceptable diet contains triglycerides. Junk food, sweets a...</description></item><item><title>Treating Bell's Palsy with Chinese Medicine</title><link>http://www.brighthub.com/health/alternative-medicine/articles/56765.aspx</link><pubDate>Fri, 20 Nov 2009 19:24:28 GMT</pubDate><guid isPermaLink="false">b133e95a-c263-4882-8f2a-b24547eff78e:56765</guid><dc:creator>MandaSpring</dc:creator><description>Learn how to treat Bell&amp;#39;s palsy naturally and effectively. Read this article for information on Chinese medicine for Bell&amp;#39;s palsy. What is Bell&amp;#39;s Palsy&amp;#63; Bell's palsy cannot be traced to a root cause. It manifests by paralysis in one side of the face, causing immobility. For example: the eye droops, mouth slackens on one side and the...</description></item><item><title>Eliminating and Treating Prostate Cancer</title><link>http://www.brighthub.com/health/alternative-medicine/articles/56764.aspx</link><pubDate>Fri, 20 Nov 2009 19:13:40 GMT</pubDate><guid isPermaLink="false">b133e95a-c263-4882-8f2a-b24547eff78e:56764</guid><dc:creator>MandaSpring</dc:creator><description>Prostate cancer is a frightening term used to describe a fatal disease. But the good news is that there is Chinese medicine for prostate cancer that has long been used for its efficiency and safety. What Is Prostate Cancer&amp;#63; The prostate gland is part of the male reproductive system. It is second only to lung cancer in diseases that men get. Mos...</description></item><item><title>Free Diet Plans to Accompany Weight Loss Programs</title><link>http://www.brighthub.com/health/diet-nutrition/articles/39204.aspx</link><pubDate>Fri, 20 Nov 2009 18:16:51 GMT</pubDate><guid isPermaLink="false">b133e95a-c263-4882-8f2a-b24547eff78e:39204</guid><dc:creator>1vision</dc:creator><description>In this article, we&amp;#8217;ll look at three groups of free diet plans to accompany weight loss - low glycemic index diet, high protein diet, and vegetarian diet. These diet plans can be very effective when followed with a weight loss program, or simply on their own. 1. Low Glycemic Index Diet One of the free diet plans to accompany weight loss progr...</description></item><item><title>Get Rid of Canker Sores Using Chinese Medicine</title><link>http://www.brighthub.com/health/alternative-medicine/articles/56759.aspx</link><pubDate>Fri, 20 Nov 2009 18:15:28 GMT</pubDate><guid isPermaLink="false">b133e95a-c263-4882-8f2a-b24547eff78e:56759</guid><dc:creator>MandaSpring</dc:creator><description>Canker sores are painful&amp;#33; If you have had one of these painful sores then chances are you don&amp;#8217;t want another one&amp;#33; Find a safe and effective traditional Chinese medicine treatment for canker sores. What are Canker Sores&amp;#63; Aphthous ulcers, also known as canker sores, are small erosions that occur in the mouth. They are more common am...</description></item></channel></rss>