Potassium is a mineral that plays many key roles in the body. It is required for muscle contraction, transmission of nerve impulses, and heart function. Potassium deficiency can lead to serious health problems. Conversely, an excess amount of potassium, which sometimes occurs due to kidney malfunction, is also detrimental to health.
In this Bright Hub guide, you will find informative articles on many aspects of potassium and how it relates to health. For example, you can read about why a proper balance of sodium and potassium is critical for good health, how to plan a diet to regulate potassium intake for diabetics, the symptoms and causes of hyperkalemia (an excess of potassium) and much more.
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