Do you suffer from frightening thoughts and memories that keep you emotionally numb? Do you feel detached, stressed or lonely? If you suffer from any of these symptoms, chances are that you may be suffering from post-traumatic stress disorder (PTSD). This condition usually occurs when a person goes through some traumatic or terrifying ordeal where he or she may be subject to great physical harm.
PTSD usually gets triggered when traumatic events such as violent personal attacks, natural disasters or accidents is experienced by the patient. Patients suffering from post-traumatic stress disorder experience difficulty in sleeping and feel quite detached and numb. There are many effective treatments available to cure the symptoms of PTSD. This comprehensive guide is all about PTSD, including information about its physical symptoms and different alternative and conventional treating methods. You will also find useful information on fighting anxiety through various herbs and yoga exercises.
Photo Credit: Rachael Ashe from Vancouver, Canada/ Wikimedia Commons/ Creative Commons Attribution 2.0 Generic license.
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